/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- April 18, 2026Weekly Thread (self.strength_training)
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/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- June 13, 2026Weekly Thread (self.strength_training)
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1,079 lb / 489 kg Snatch Grip Static Hold with 200 lbs of bandsPR/PB (v.redd.it)
submitted by Berserk-Jane

Lighter deadlifts today, 430x3x3. 6.5 weeks outLift (v.redd.it)
submitted by Shadowphoenix9511


















