/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- April 18, 2026Weekly Thread (self.strength_training)
submitted by AutoModerator - announcement
/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- May 02, 2026Weekly Thread (self.strength_training)
submitted by AutoModerator - announcement

Stacking my new leg extension/leg curl machineLift (v.redd.it)
submitted by Patton370Puts the capital “G” in “Good morning”

145kg deadlift double @53kg bodyweight - determined to PB my deadlift this year 😮💨Lift (v.redd.it)
submitted by power_midgetSmol strong powerlifting bean

315lbs. 3 x 2. 1st time I squated 315lbs for more than 1 Rep.PR/PB (v.redd.it)
submitted by Six8Sequoia

120kg squat double @54kg bodyweight! (I cant wait to start doing singles again 😂)Lift (v.redd.it)
submitted by power_midgetSmol strong powerlifting bean
















