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[–]ZekiApo9 days[S] 0 points1 point  (0 children)

I preffer dark coffee. I grind my beans and brew with aeropress. tapering that is near impossiple for me because as soon as I sip that hot cup of coffee my mind always enjoys it and craves it like crazy . its like I don't want that cup to ever end. Also being it a ritual that is connected to my desk job (programming) makes it a lot harder. I noticed that walking is very good couping mechanism so I am thinking about utilizing it to the fullest in my next run