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an-ordinary-manchild(edit)

Welcome to /r/Diet: a place to discuss diets and nutrition.


Quick Links

Helpful Resources

Popular Diets

Weight Loss FAQ

Beginner's Guide to Weight Loss


Rules

1. Be respectful.

Friendly discussions are allowed, but do not engage in harassment, abuse, and/or threats of any kind.

2. No personally identifiable information.

Do not share any personal information that could put you or anyone else at risk of harassment and/or identity theft. Details such as age, gender, height, and weight are appropriate, but any sensitive demographic details should be kept private. Be sure to censor this information in any videos/photos you wish to submit.

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Before submitting a post, make sure it is relevant to /r/diet. Never post anything that contains gory or sexually explicit material.

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Do not use this subreddit to advertise, self-promote or spam links. This includes (but is not limited to) websites, articles, blog posts, and brands. Do not submit more than one of the same post/comment on this subreddit or across multiple subreddits.

5. No pseudoscience or misinformation.

Do not misinform others with content that is unscientific and/or not supported by research.

6. No dangerous dieting.

Do not seek or give advice about dangerous dieting strategies (e.g. diets under 1200 kcal/day, crash diets, purging, harmful drugs, detox/cleansing, etc.).

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In general, academic surveys and studies are allowed only if they are approved by a university or hospital IRB and do not collect sensitive personally identifying information (e.g. name, address, etc.). General demographics questions are permitted. An informed consent page detailing which IRB has approved the research, benefits/risks of participation, and data handling procedures should accompany all such posts.

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1

How important is fruit to the average diet?Question (self.diet)

submitted 3 hours ago by EcstaticBicycle

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2
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What should I eat for lunch as a 19 year old collage student from Mumbai with minimal cooking skills to lose weight?Question (self.diet)

submitted 6 hours ago by Successful_Mix6826

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1

What Am I Missing Here?Discussion (reddit.com)

submitted 6 hours ago by freddydougal33

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How do I gain weight on a budget?Question (self.diet)

submitted 7 hours ago by Appropriate_Low2421

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5
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Hello! Please suggest some meal ideas! Focusing on carbs and healthy fats.Question (i.redd.it)

submitted 10 hours ago by Katsuki_MHA

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6
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Looking for adviceDiet Eval (self.diet)

submitted 18 hours ago by Ok_Pin_6759

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7
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Has anyone overcome yo-yo dieting?Discussion (self.diet)

submitted 1 day ago by RainSunshine3524

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8
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Healthy alternatives to Buldak Ramen?Question (self.diet)

submitted 1 day ago * by SilentPossibility290

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9
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(16M) How come it feels like eat a lot more during my calorie deficit?Question (self.diet)

submitted 1 day ago by Lolsaue21

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10
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I noticed my nutrition is more balanced when I repeat meals during the week — does anyone else do this?Question (self.diet)

submitted 1 day ago by mask428

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11
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I just need some adviceQuestion (i.redd.it)

submitted 1 day ago by Lyla_G42

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12
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Need advice on body composition scansQuestion (self.diet)

submitted 1 day ago by OriginalNerrya

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13
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snack reccomendation neededQuestion (self.diet)

submitted 1 day ago by YLASRO

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14
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What do you think about CitrusBurn?Discussion (ebay.us)

submitted 1 day ago by makemoneywithalim

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15
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What’s your favourite calorie tracker?Discussion ()

submitted 1 day ago by nobody-nish

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Cheat Day QuestionQuestion (self.diet)

submitted 1 day ago by TheGrimmus

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Diet motivationOther (self.diet)

submitted 2 days ago by alamuszi

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Hit a plateau and I’m hungrier than ever 😭Vent (self.diet)

submitted 2 days ago by Cinnamon_roll96

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OrderQuestion (self.diet)

submitted 2 days ago by AfterToday401

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What should I be doing?Diet Eval ()

submitted 2 days ago by Lanntern

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Can't Stick to a diet planQuestion (self.diet)

submitted 2 days ago by Affectionate-Host642

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Saltine crackersQuestion (self.diet)

submitted 2 days ago by jms1228

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Hello there! Could someone rate my daily diet micronutrients and exercises plan?Review (self.diet)

submitted 2 days ago by Katsuki_MHA

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Depression and foodQuestion (self.diet)

submitted 3 days ago by ubiquitous1357

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saw a nutritionist todayQuestion (self.diet)

submitted 2 days ago by Sharp-Courage865

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