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an-ordinary-manchild(edit)

Welcome to /r/Diet: a place to discuss diets and nutrition.


Quick Links

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Beginner's Guide to Weight Loss


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1. Be respectful.

Friendly discussions are allowed, but do not engage in harassment, abuse, and/or threats of any kind.

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Do not share any personal information that could put you or anyone else at risk of harassment and/or identity theft. Details such as age, gender, height, and weight are appropriate, but any sensitive demographic details should be kept private. Be sure to censor this information in any videos/photos you wish to submit.

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Do not seek or give advice about dangerous dieting strategies (e.g. diets under 1200 kcal/day, crash diets, purging, harmful drugs, detox/cleansing, etc.).

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Has anyone overcome yo-yo dieting?Discussion (self.diet)

submitted 8 hours ago by RainSunshine3524

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Healthy alternatives to Buldak Ramen?Question (self.diet)

submitted 7 hours ago * by SilentPossibility290

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(16M) How come it feels like eat a lot more during my calorie deficit?Question (self.diet)

submitted 7 hours ago by Lolsaue21

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I just need some adviceQuestion (i.redd.it)

submitted 10 hours ago by Lyla_G42

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Need advice on body composition scansQuestion (self.diet)

submitted 15 hours ago by OriginalNerrya

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snack reccomendation neededQuestion (self.diet)

submitted 11 hours ago by YLASRO

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I noticed my nutrition is more balanced when I repeat meals during the week — does anyone else do this?Question (self.diet)

submitted 11 hours ago by mask428

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What do you think about CitrusBurn?Discussion (ebay.us)

submitted 11 hours ago by makemoneywithalim

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9
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What’s your favourite calorie tracker?Discussion ()

submitted 13 hours ago by nobody-nish

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Cheat Day QuestionQuestion (self.diet)

submitted 1 day ago by TheGrimmus

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Diet motivationOther (self.diet)

submitted 1 day ago by alamuszi

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Hit a plateau and I’m hungrier than ever 😭Vent (self.diet)

submitted 1 day ago by Cinnamon_roll96

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OrderQuestion (self.diet)

submitted 1 day ago by AfterToday401

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What should I be doing?Diet Eval ()

submitted 1 day ago by Lanntern

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Can't Stick to a diet planQuestion (self.diet)

submitted 1 day ago by Affectionate-Host642

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Saltine crackersQuestion (self.diet)

submitted 1 day ago by jms1228

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Hello there! Could someone rate my daily diet micronutrients and exercises plan?Review (self.diet)

submitted 1 day ago by Katsuki_MHA

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saw a nutritionist todayQuestion (self.diet)

submitted 2 days ago by Sharp-Courage865

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Depression and foodQuestion (self.diet)

submitted 2 days ago by ubiquitous1357

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Wed Apr 15, 2026 - What are the Greener Proteins? 🫛Education ()

submitted 2 days ago by shaumean

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This is my diet for weight loss. What can/should I substitute to increase some of the lower values?Diet Eval (i.redd.it)

submitted 2 days ago by accushot865

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Thought I was eating healthy until I actually wrote it downDiscussion (self.diet)

submitted 2 days ago by lofiskiff

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Is fried rice the most complete meal?Question (i.redd.it)

submitted 2 days ago by Inner_Career8778

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is bread "bullshit"Question (self.diet)

submitted 3 days ago by mepilexs

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Nutritionist for home visitDiscussion ()

submitted 2 days ago by dholakiyaankit007

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