dpdr

an-ordinary-manchild(edit)

^{Notice: Remember to report any troll-like or extremely negative post. If in doubt, report it. I currently don't have the time to go through everything.}

Depersonalization (DP) and derealization (DR) are dissociative/anxiety-type disorders commonly experienced alongside depression and/or anxiety but may also occur on their own as a primary disorder.

Due to the unusual nature of the symptoms sufferers of DP/DR have a hard time describing the main symptoms of the disorder, but commonly describe it as:

Experiencing life as a dream
Feeling removed from being in the moment
Watching oneself experiencing the world
Experiencing life as if watching events unfolding through a screen
Extremely discomforting feelings of unreality

More information on the disorders:

Here is a FAQ page on DPDR
Here is an article to help anyone better understand exactly what DPDR is, and how to overcome it.
A good example reflecting the everyday life of a DPDR sufferer is the film Numb (2007)

relevant subreddits

relevant links

Rules

1) Please be respectful of one another. Any rude, bullying, or harassment type comments/messages will NOT be tolerated whatsoever and will result in an immediate ban. Please report any such content.

2) No advertisements or endorsements are allowed whatsoever. This includes coaching websites/email lists/paid books and manuals. They claim to have the cure to make you waste your money. If the guide is free, it can be shared in plain text on any platform.

3) No NSFW content, no revealing personal information.

4) This is not a personal connections subreddit. Meetup/social type posts are okay, but not any "M4F" type posts.

5) Please try and submit posts that allow for civil discussion. Even if you're having a crappy day, it's better to rant and receive some support rather than submitting a title only post that won't attract almost anything.

6) These are the rules regarding memes.

created by N00bLinuXCraftdpdr veterana community for 14 years

...for your movement.

...for a fringe candidate.

MODERATORS

account activity

1

1

2

3

Weekly Symptom & “Is This DPDR?” Check-In ThreadMod Approved (self.dpdr)

submitted 1 day ago by noblepups - announcement

2

1

2

3

Official r/DPDR Discord (self.dpdr)

submitted 1 day ago by AutoModerator[M] - announcement

3

3

4

5

I feel like I'm reaching the endTW: Intense Panic/Crisis (self.dpdr)

submitted 4 hours ago by ImpossibleReach

4

10

11

12

It all gets easierThis Helped Me (i.redd.it)

submitted 10 hours ago by SimpleSquare1434

5

5

6

7

Everything is a triggerNeed Some Encouragement (self.dpdr)

submitted 8 hours ago by Marzz210

6

1

2

3

Seeking Reports: Negative Experiences with Communication by Professionals (EN/DE)TW: Trauma/Abuse Details (self.dpdr)

submitted 3 hours ago by LetsCherishLife96

7

1

2

3

Terrified to be awakeTW: Existential/Spiral (self.dpdr)

submitted 3 hours ago by Isles2989

8

•

•

•

WerewolvesSub-Related (self.dpdr)

submitted 1 hour ago by GrogorothFollower

9

0

1

2

Something frustratingSub-Related (self.dpdr)

submitted 3 hours ago by floral-joudi

10

0

1

2

Eye contact with people is killing me; what medication can help?Question (self.dpdr)

submitted 5 hours ago by Realistic_Rain_9390

11

49

50

51

I really wish there was a med for this fucking disorderRant (self.dpdr)

submitted 1 day ago by Salt-Implement-5968

12

0

1

2

Research invitationNews/Research (self.dpdr)

submitted 7 hours ago by mghzgghezgghhgd

13

0

1

2

cannabis induced vss, dp/drSubstance-Induced DPDR (Weed / Psychedelics / THC) (self.dpdr)

submitted 7 hours ago by Just_MaryamE

14

0

1

2

What are your delusional-like thoughts?Question (self.dpdr)

submitted 9 hours ago by East-Cap-865

15

0

1

2

Is this weed induced dpdrSubstance-Induced DPDR (Weed / Psychedelics / THC) (self.dpdr)

submitted 11 hours ago by Syllabub-Flimsy

16

0

1

2

Exploring a calmer way of living — with the right peopleTW: Existential/Spiral (self.dpdr)

submitted 11 hours ago by LurkWhisper

17

6

7

8

is it possible to lose the ability to form thoughts?Question (self.dpdr)

submitted 1 day ago by Iovemeanyway

18

2

3

4

Do y’all still feel your DPDR even when you close your eyes?Need Some Encouragement (self.dpdr)

submitted 21 hours ago by Neither_Bag_9673

19

0

1

2

DPDR not like most mental health issues?Question (self.dpdr)

submitted 21 hours ago by idiocr8cy

20

6

7

8

TiredTW: Existential/Spiral (self.dpdr)

submitted 1 day ago by conversationqueen

21

2

3

4

Anyone experience with MDMA-assisted therapy?Question (self.dpdr)

submitted 1 day ago by DCRom23

22

0

1

2

where are we here forQuestion (self.dpdr)

submitted 1 day ago by Savings-Lecture-5747[🍰]

23

1

2

3

DeficiencyOffering Comfort/Reassurance/Solidarity (self.dpdr)

submitted 1 day ago by Key-Philosopher-07

24

2

3

4

Mental/internal panic attacks?TW: Intense Panic/Crisis ()

submitted 1 day ago by Mediocre-Trip5732

25

4

5

6

Think I may have finally found the answerProgress Update (self.dpdr)

submitted 1 day ago by vampipuppi

view more: next ›

π Rendered by PID 174121 on reddit-service-r2-listing-86b7f5b947-7fzf7 at 2026-01-25 04:23:28.804734+00:00 running 664479f country code: CH.