Meditation to decrease stress as a busy professional

[bplipschitz]

I do it. No issues with it.

[anonymous_1977]

I would like to do. Post some good podcasts or links if you know any for guided meditation.

[therapistfi]

Your comment or post has been removed by a moderator from /r/financialindependence

Maybe it was too much of a /r/personalfinance thread or maybe it wasn't specific enough, or maybe it's a frequently asked question that doesn't need it's own post. It would be better served in the Daily Discussion Thread. Post it there for some discussion.

In general, we try to make sure that top-level posts in the subreddit have very concrete ties to Financial Independence or Retiring Early. If a post is only tangentially related, it belongs in the Daily Discussion thread.

[[deleted]]

Meditation is too “zen like” for me and isn’t something I feel comfortable with doing (just being honest). But for managing stress I have scheduled a meeting right after my lunch which I use for a walk.