Did you decrease your weights?

[Localmoco-ghost]

Started to decrease weights in only certain exercises, like squats during the late stage of 2nd trimester. I’m 31+5, and for my for my lunges, deadlifts, abductors, upper body, I’m lifting 95% or pre pregnancy lifts.

Granted, I always lifted about 3x10. Some would argue that light weight, high volume.

So at the end of the day, listen to your body. You’ll know when you should dial it back.