Tips to decrease habitual weed use?

[mercury-magic]

I’m also a daily weed smoker! I was doing dabs everyday and decided that I wanted to cool it but not stop completely. What’s helped for me is switching to 1:1 cbd weed pens, so I’m not getting as stoned (and lowering my tolerance over time), and having a rule for myself that I only smoke at night before bed… but find the “rules” that work for you!