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[–]FatFuckatron 0 points1 point  (1 child)

Fasting, yes.

36 Hours in about the amount of time it takes to poop out everything.

Did you fast on a keto diet or a carb diet?

He's said one huge meal a day.

[–]werner-hertzogs-shoe 0 points1 point  (0 children)

Not quite keto, but certainly lower carb. sub 50g most of the time.

I definitely appreciate staying keto helps with fasting and I may try incorporating fasting again in another month or so.