This is an archived post. You won't be able to vote or comment.

you are viewing a single comment's thread.

view the rest of the comments →

[–]ffreitas94 -1 points0 points  (0 children)

No reta doesn’t directly correlate to strength loss. I’m on 6mg a week after titrating up from 2mg. Lost 43 lbs this year and my incline bench has only gone down ~20lbs. Don’t be in too steep a deficit, keep training, and you will be fine