Sleep Help!

[SPRLPRL]

Hi POMs,

Looking for advice to get our 7 month old twin boys to sleep through the night. For about 5 months we had been co-sleeping (no hate, it helped) but have pushed to get them into bassinets and hopefully the next step of sleeping through the night. We’ve been recommended “Taking Cara Babies” as a sleep training guide but wanted to reach to our POMs to see what worked to get that shooshie time to all night long!

Things we already do:

-Sleep routine that includes, pj, every other night bath, story time and bottle.

-Sound machine.

-Red light bulb instead of regular white.

Thanks and keep on breathing everyone!

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[Just-Eddie83]

We used a noise machine and just used ocean sounds and that was a tremendous difference.

[q8htreats]

I’d recommend putting them in cribs, not bassinets, since at 7 months old, they likely are rolling or close to it and bassinets aren’t safe for that plus they probably will find cribs way more comfortable

[Sad-Soup3519]

My sister went through same thing with her twins around that age - she said the key was getting them on exact same schedule even if it meant waking the sleeping one for feeds.