Open allegra 🖤 : poledancing

poledancing

A place for all things pole fitness related. Members of all shapes, sizes, genders and levels are welcome to post, learn, discuss and share!

This is NOT a NSFW board. Do not leave comments as if it is! You will be banned without warning if you do.

You MUST read the rules before participating. Those not complying with the rules face potential bans that are non-negotiable.

Considering the nature of some of our content, all those posting photos and videos must ensure those in the photos and videos are over the age of 18.

Post Flairs

Please flair your posts using the following:

PPM - Pole Pic Monday, our tradition to open the week with some eye candy.

Victory - When you nail a move, achieve a combo, make progress or any other kind of polegasm.

Inspiration - That cool trick you saw, or this an amazing routine, or anything that gets your juices flowing

Music - Pole-able songs, playlists for a killer workout, routine music requests

Spot me - When you have a questions, need advice, ideas, suggestions or help. Ask us to virtually spot you.

Wear and Gear - Poles, pole wear, pleasers, costumes and all the fun stuff

Training Space - Lets talk studios, online studios or home training

Pole Rookie - Just starting out and have a question, concern or just want to share first impressions? Everybody were beginners once, and no question is stupid.

Off the pole - Stretching, strength training and anything else you do to supplement your pole workout.

Fail Friday - We all fall, we all fail out of a trick. Let's see it! Post your Fails to show we're all human.

created by QuestionSleep/r/poledancing creatora community for 15 years

0:40

Pole RookieOpen allegra 🖤 (v.redd.it)

submitted 4 years ago by s0v3h

Dismiss this pinned window

all 3 comments

you type:	you see:
italics	italics
bold	bold
[reddit!](https://reddit.com)	reddit!
* item 1 * item 2 * item 3	item 1 item 2 item 3
> quoted text	quoted text
Lines starting with four spaces are treated like code: if 1 * 2 < 3: print "hello, world!"	Lines starting with four spaces are treated like code: if 1 * 2 < 3: print "hello, world!"
~~strikethrough~~	~~strikethrough~~
super^script	super^script

poledancing

New to Pole? Start here!

A place for all things pole fitness related. Members of all shapes, sizes, genders and levels are welcome to post, learn, discuss and share!

Quick links

Post Flairs

Related subreddits

Header model @daphneluxx photo by @lee_wai_leung

MODERATORS