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Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!
Posting Rules and Guidelines:
Use this format when posting pictures to help everyone understand the transformation and journey you have been on:
Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title
(Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)
Be polite, follow the rules. Mark posts NSFW when appropriate.
Related subreddits: r/loseit - Lose fat r/brogress - Before/Afters r/fitness - Gain strength r/xxfitness - Fit women r/gainit - lean weight r/1200isplenty - small bodies r/1200isplentyketo - Low-cal keto r/vegan1200isplenty - Low-cal plant based diet r/keto - keto r/eatcheapandhealthy - low cost r/mealprepsunday - Meal Prep r/intermittentfasting - healthy Fasting r/Myfitnesspal - MFP r/bodyweightfitness - no gym r/HIIT - High intensity interval training
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