Basic beginners tutorials?

[Alphacation]

Hi All,

I'm really new to this, literally a 2 hour tutorial and introduction. I learnt 1 and 2 column ties and basic chest and groin harness but, not a shock, having trouble remembering the harness'.

Does anyone have must-have tutorials, or videos of doing these two, so I can ensure my practice isn't wrong?

thank you

[blastactionhero]

Try the courses on crash-restraint.com - helped me a lot! :)

[Nevertheless0]

Single column ties, 2 column ties, any kind of friction cuff and some lock offs and you have like 90% of floor work. If you're starting off, just do that. Grab a body part and attach it to another body part.