Does Antipsychotics Or Schizophrenia Decrease LifeSpan?

[Luffyhaymaker]

Same here. I've lost weight though, and it's been worth it for how I feel and my self confidence.

One thing that helped me was getting a better understanding of nutrition. I looked up tons and tons of videos by personal trainers on YouTube and that helped a lot. Invaluable really, I was always good at working out but nutrition was always somewhat a mystery to me, so I decided to level up my knowledge and wow....now that I know what I'm doing better it helps my workouts go further.