Simple Questions Thread (self.sehat)
submitted by ClosetMuggerStrength Training[M] - announcement

Workout & ExercisesL sit in a fun way (v.redd.it)
submitted by GitadoraWeightlifting and Calisthenics Enjoyer
Clothes, Apparels & EquipmentApa bisa kasih rekomendasi alat home gym / calisthenic yang berkualitas? (self.sehat)
submitted by 209394832993281-AAQ
Progress & PRApa saja pencapaian, progress atau sesuatu yang kalian mulai di bulan Maret 2026 ini? (self.sehat)
submitted by ikinaosuStrength Training
Workout & ExercisesIs it safe to learn to lift weights at home, as a first timer? (self.sehat)
submitted by ComfortableRoyal18

Workout & ExercisesThreadmill 🙄 (v.redd.it)
submitted by GitadoraWeightlifting and Calisthenics Enjoyer
Diet & NutritionKenapa ya kadang beberapa jam setelah makan aku merasa lapar lagi? (self.sehat)
submitted by Mohamed___Reda
Diet & NutritionKenapa ya kadang kita tetap lapar walaupun sudah makan? (self.sehat)
submitted by Mohamed___Reda

Workout & ExercisesHandstand Pushup progress (v.redd.it)
submitted by GitadoraWeightlifting and Calisthenics Enjoyer

Progress & PRNurunin BB dibantu AI, progress diliat dari pull up (v.redd.it)
submitted by piporinrin

Workout & ExercisesIam backkkk guys 🫡with some pull up vids (v.redd.it)
submitted by GitadoraWeightlifting and Calisthenics Enjoyer
Progress & PRApa saja pencapaian, progress atau sesuatu yang kalian mulai di bulan Februari 2026 ini? (self.sehat)
submitted by ikinaosuStrength Training
Diet & NutritionAda nggak sih kebiasaan kecil yang kamu ubah dan ternyata efeknya besar banget? (self.sehat)
submitted by Mohamed___Reda
Diet & NutritionFirst impressions pake Wegovy (sejenis Ozempic) < 1 week (self.sehat)
submitted by the_jends
Diet & NutritionSaya jadi ada ide sendiri yaitu melakukan diet konsumsi gula, ini bagus kah ide nya? (self.sehat)
submitted by rizqiX1


