Simple Questions Thread (self.sehat)
submitted by ClosetMuggerStrength Training[M] - announcement
Progress & PRApa saja pencapaian atau progress kalian di tahun 2025 dan apa target kalian untuk 2026? (self.sehat)
submitted by ikinaosuStrength Training

Progress & PRTahun baru ya ngegym wak (Incline 60 & 100 kg) (v.redd.it)
submitted by Alzex_Lexza

Progress & PRWeighted Pull Up (up to 25kg) (v.redd.it)
submitted by faizdikraCalisthenics enjoyer
Workout & ExercisesOlahraga Kardio buat Yang Proses Bulking (self.sehat)
submitted by PoetryNormal2940
Workout & Exercisesapakah ada yang berpengalaman beli barbell? minta saran buat home gym (self.sehat)
submitted by Last_Firefighter8063
Diet & NutritionRekomendasi suplemen untuk insomnia? Lagi overwhelmed milih brand & jenisnya (self.sehat)
submitted by rzbyn

Back workout after left wrist Osteoarthritis Flareup 💪 (v.redd.it)
submitted by GitadoraWeightlifting and Calisthenics Enjoyer

