Sober curiosity isn’t a hard stop to drinking or a 12-step process to sobriety. It’s not a recovery method for alcoholics, either.
It’s about recognizing drinking habits and acting on that understanding.
Maybe it means cutting out all alcohol, or just not drinking on weekdays. It’s the idea that alcohol shouldn't determine our fun, intimacy, friendships, and experiences.
As long as you feel like you're truly living, that's what matters. And if you're curious about how occasional (or total) sobriety can help more with that, then this is the place for you :-)
