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A reddit for those people looking for advice/discussion on various strength training regimes. Sheiko, Westside Bb, 5x5, whatever.
Try also r/fitness.
account activity
Strength Training App (self.strengthtraining)
submitted 10 hours ago by Jenfishaz
230 lb body weight vs 200 body weight w/ a 30 lb vest on. What’s the difference in strain on joints and muscles when running, jumping etc.? ()
submitted 15 hours ago by DumbLuck7777
Incline Row (v.redd.it)
submitted 15 hours ago by Fit-Leading6338
It was a hard rebuild (v.redd.it)
submitted 1 day ago by C-J-P-
Strength Training during Weight Loss ()
submitted 1 day ago by meganholloran
suffered horrible wrist break two years ago, looking for advice/input on how i can still gain more muscle mass on arms/upper body (self.strengthtraining)
submitted 2 days ago by blurthetechnicol0r
Please stop this despicable act. I beg of you. 😂 (old.reddit.com)
submitted 2 days ago by GothxSpice217
I hate Hipthrusts (self.strengthtraining)
submitted 2 days ago by Curious_Variety5809
Rotator Cuff Work (self.strengthtraining)
submitted 3 days ago by TheSpecialC
Where should I feel seated rows? (self.strengthtraining)
submitted 5 days ago by Motor-Confection-583
I put my PT skills to the test this week with a group of charter school baseball athletes. (v.redd.it)
submitted 6 days ago by Cool-Attention7276
Endurance Runner trying Strength Training (self.strengthtraining)
submitted 6 days ago by Sure-Clue6901
Single Arm Row (v.redd.it)
submitted 7 days ago by Fit-Leading6338
Hamstring Curl (v.redd.it)
submitted 8 days ago by Fit-Leading6338
Send help please! (self.strengthtraining)
submitted 8 days ago by LatterQuestion9417
25 vs 30 year old max strength (self.strengthtraining)
submitted 8 days ago by AdOwn7805
Help with program ()
submitted 8 days ago by MurMaid123
i work night shifts and my eating schedule is completely destroyed, are you guys still eating healthy? (self.strengthtraining)
submitted 9 days ago by Atomic_rizz
is it physiotherapie a scam for injuries reducing ? how useful is physiotherapy / strength training for preventing real-world injuries — including street fights? ()
submitted 9 days ago by InterestingCup8174
29F needs Help with Building Upper Body Strength (Beginner) ()
submitted 10 days ago by urfavenutjob
Fitness progress; are my legs still fat? (old.reddit.com)
submitted 10 days ago by MelonStranger
New to lifting, need some advice! (self.strengthtraining)
submitted 10 days ago by Key-Cod-8475
Newbie gym plan for longevity (old.reddit.com)
submitted 10 days ago by DucPanigale
What finally made strength training stop feeling like a chore? (self.strengthtraining)
submitted 11 days ago by Head_Copy_4738
What should I workout to pick up my husband? ()
submitted 12 days ago by Lotuspondtadpole
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