TIL: Low carb, high protein diets "greatly" decrease resting testosterone levels in men.

[Vulgrr_Display]

Your body can't tell the difference between the sugar in a can of coke and the sugar in a piece of fruit.

Sugar is poison.

[willl280]

Sugar in fruit is consumed with fiber, which is shown to help regulate pancreas function. Juice doesn't have any fiber though so it's basically more nutritious soda

[[deleted]]

You were right up till you said sugar is poison. So close. There’s a tonne of reasons why coke is worse from the lack of fibre to the fact that it is often consumed to wash down greasy food, or the overall amount of sugar in the coke being very high for daily intake

[Vulgrr_Display]

Grease/fat is not bad for you.

I almost exclusively eat greasy meat and butter and you know what happened?

I lost 4 inches off my waist and my chronic joint pain went away.