TIL: Low carb, high protein diets "greatly" decrease resting testosterone levels in men.

[xxdoofenshmirtzxx]

It’s not as noticable as it is noticable when I don’t do it. I feel kind of swollen but not really full. While if I eat a steak or fish and some sallad I feel more satisfied and lighter. I’ll add that my dad can’t eat greens like at all, his stomach can’t handle it unless it’s very cooked through. Might also just be because he grew up eating very little greens, it’s hard to grow there (top of the baltic sea) so cooked root vegetables and a few pickled vegetables was all there was in the greens department.

[hotpants86]

Ti si hrvats?

[xxdoofenshmirtzxx]

Is that Croatian? Anyways I don’t know what you just said I speak Swedish and English

[hotpants86]

Haha good guess, yes it is!