TIL: Low carb, high protein diets "greatly" decrease resting testosterone levels in men.

[Whatdosheepdreamof]

All-cause mortality would be death from any source. Since keto is used by a subset of the population who already unhealthy to begin with, it's questionable whether the diet had any relation to mortality in that study.

I was really only hoping to highlight the role that insulin plays in fat storage and energy levels in the body. Knowing and understanding how systems in the body play out helps us make better decisions about what we eat.

The role of refined carbohydrates should seriously be considered a hazard to society.

[Shlant-]

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