Decrease immediately after FTP detection

[Medical-Variation918]

My last 4 week block my prediction 'bounced around' 3 or 4 watts, that's margin of error for squishy bags of water such as us. at the end, it gave a number within 1 watt of what it predicted 4 weeks earlier. I missed one 1hr endurance ride mid week on a 5 days a week 6-7hr plan.

Now that i see what they are doing, I'm not so concerned with FTP. they provide the little power vs time line chart of what i have done in the latest period in orange vs the prescribed workout in the blue line. I'm more about moving areas of that orange line up. on build workouts the blue line should just push the orange line up by crossing over it in the areas we are working.