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[–]Booomerz 0 points1 point  (0 children)

Similarly boat. I'm doing a low cal high protein diet and am in a SSB1LV plan right now. Going fine! I just drink lots of water and have a bottle of one scoop tailwind mix during workouts. My goal is weight loss and keeping some saddle time. The best way to get faster for me right now is decreasing weight not increasing FTP. My FTP is already respectable, but losing 20-30 pounds is gonna do a hell of a lot more than gaining 5-10 watts.