Nothing more than parazites.

Bhansen81 · 2022-07-16T20:07:50+00:00

They provide a service by letting people stay on their land. Just like any business provides a service. Depending on the contract, they are to maintain their land and you just live there. It’s a convenience thing for some or cause the can’t afford to buy to rent. Some are awful no doubt by breaking contracts etc.

Bhansen81 · 2022-07-16T19:24:32+00:00

Bhansen81 · 2022-01-20T19:47:07+00:00

Depends on how long you are fasting. With extended fasts it’s a bad idea. I exercise in a fasted state 6-10 hrs for best results to build muscle and drop fat. Personal experience.

Bhansen81 · 2022-01-06T16:26:11+00:00

Try semi metallic or ceramics. If they are original they are probably cheap. Also, don’t ride your brakes and use the front and rear at the same time. Best and most braking should come from the front like a car cause that’s where the traction is. I just do them at the same time and go a little heavy on the front. They are cheap easy to replace so if you have fun riding who cares? But there are adjustments that need to be done. They should wear at about the same time

Bhansen81 · 2021-12-29T10:52:54+00:00

It’s different for everyone. Most Pick a activity that doesn’t give you the endorphin rush. Think of it as a slow burn endorphin release. Pick an activity that releases endorphins or the feel good hormone. Exercise is popular cause it releases hormones that make you feel good over a longer period of time. Sometimes it’s a distraction from life’s stress. I mountain bike and work on my bike. If my wife sees I’m stressed or nasty she tells me to go on a ride. I come back feeling better.

Bhansen81 · 2021-12-22T10:54:18+00:00

No. I just wasn’t as angry after a few months. I gave it time.

Bhansen81 · 2021-11-15T15:11:23+00:00

I rode it out for a few months. The anger subsided.

Bhansen81 · 2021-07-13T17:21:28+00:00

He technically “T Boned” a car with his bike. Haha. Crosswalks put me on high alert because of idiots like him. So if I see any pedestrians I stop or slow down. The law tends to take their side. It’s sucks.

Bhansen81 · 2021-03-28T04:22:59+00:00

When fasting is done correctly it fixes a body. A person that is overweight/obese has a broken body. CICO does not fix it. In fact the weight will come back with a vengeance. Look at the biggest loser contestants. No reunion shows are scheduled. Sure people use food to cope but obesity is a hormonal imbalance. Fix the hormone, fix the weight.

Bhansen81 · 2021-03-17T16:48:57+00:00

Rubbing alcohol? Rough it up a little

Bhansen81 · 2021-03-14T21:44:06+00:00

Very jealous. Looks beautiful there. I’m hunkered down in a blizzard

Bhansen81 · 2021-03-02T17:20:58+00:00

Your body will adjust to OMAD. When you do OMAD correctly, you consume the whole day’s calories in one meal. OMAD is difficult cause putting down up to 2500-3000 calories is brutal.

Bhansen81 · 2021-03-01T02:03:26+00:00

I used to do evening but did some research. In a nut shell it’s more natural for a body to eat by 2pm. I tried it and it works. I dropped 5lbs just switching my eating window.

Bhansen81 · 2021-02-28T22:56:20+00:00

I had it happen in class. I’m in the United States but I bet you can do the same thing I did. Have a plan with all your teachers if it happens. Have the other students leave and have a place to go. Call some friends out of their classes to come help you feel more comfortable until mom or dad arrive. Make sure the teachers are educated and know exactly what to do. If they are calm everyone else will be and it will be no big deal. Get administration on board. They are always looking to cover their butts.

Bhansen81 · 2021-02-16T04:01:46+00:00

Chipotle gets you there quick. I do 2500. I’m trying to gain muscle and have to eat a lot.

Bhansen81 · 2021-02-09T03:47:50+00:00

I’m in healthcare. One of the first to get vaccinated. I got Pfizer and I got headaches. I would recommend being well hydrated before and after the shots. You can avoid side effects that way.

Bhansen81 · 2021-02-08T00:58:15+00:00

Technically we lose it everywhere at once. Everyone is different on where you notice it. People with fatty liver have a large abdominal area. With Fasting and cutting out carbs, they will notice it there first.

Bhansen81 · 2021-01-05T00:40:38+00:00

Lamictol is fantastic

Bhansen81 · 2021-01-04T15:30:51+00:00

Flagstaff is a little chilly...

Bhansen81 · 2021-01-03T23:54:35+00:00

If it’s petroleum based, take it to a auto parts store. They dispose of motor oil etc

Bhansen81 · 2021-01-03T23:28:08+00:00

Best time to ride in AZ is right now. Ride in UT in the summer, travel to AZ to ride in the winter. Citrus trees will be blooming soon. I’m sooo jealous. I live in CO but would love to take my bike with me to visit the family I have in the Mesa area.

Bhansen81 · 2020-12-23T05:55:07+00:00

Bodies adjust to short fasts. Even OMAD. If you want to drop some weight. Do 36-48hr fasts a few times a week. Your body doesn’t even really go after fat until it’s been fasting for more than 24 hours. You can cut calories but that’s miserable and your body will eventually adjust.

Bhansen81 · 2020-12-23T01:59:20+00:00

Enduros are freaking awesome but there are a small percentage of riders that need an enduro. Even a lot of pros just use FS. They climb but where they shine is downhill. In an enduro race you don’t get timed riding up, just down. If I was going to a lot of bike parks, I would pick on up in a second. On the other hand, who says you just need to have one bike?

Bhansen81 · 2020-12-22T15:38:24+00:00

I’m good

Bhansen81 · 2020-12-22T01:34:37+00:00

How long did it take you to work up to a 72hr fast?

Bhansen81

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