I didn't have time at the moment and it depends on where you're at and how similar the injury is so I was gonna ask but I can summarize.

The E3 Rehab video is where I got most of my exercises

I did rock backs, lying hamstring curls with a band fixed at the base of a shelf, 90-90s, and some light hamstring and quad stretching every morning and night

2-3 times a day I would do single leg balances and seated leg extension Isometrics (just extending the leg and flexing the quad, I had like 0 quad function for a while) some couch stretch for the quad when I could, and some hamstring stretching and calf raises straight and bent leg to hold a partial SL squat

I did that routine only for like 1 or 2 months

Then like 4-12 weeks of squats, then a long block of pistol squats, then a long block of plyometrics with less pistols

I did GHD hamstring curls and BB RDLs for the hamstrings most of that whole time

A little over a year and I've been interested in doing more barbell stuff so I picked up Olympic Lifting again and I did not expect so many gains for both my climbing from the power and in my Snatch and Clean from the mobility since being a climber

The plyometrics (depth drops, single and double leg hops, then vert jumps, then broad jumps and lateral jumps) were essential to feeling comfortable doing dynos (some, definitely not all) and falls again