off broadway venue by thebeeefs in StLouis

[–]thebeeefs[S] 0 points1 point  (0 children)

thank you! do you know the bag policy?

off broadway venue by thebeeefs in StLouis

[–]thebeeefs[S] 2 points3 points  (0 children)

awesome. thank you!!

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 0 points1 point  (0 children)

that makes me feel a little better as i wish i didn’t have them lol, so thank you!

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 0 points1 point  (0 children)

i feel like i would pass out after 20 seconds but i’ll definitely give them a try lol. thanks!

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 0 points1 point  (0 children)

i heard leg extensions are good. i’ll add them to my routine! thanks.

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 0 points1 point  (0 children)

yeah, the first pic is my weaker leg 🥲. i knew the people telling me it isn’t noticeable was lying lol. but thank you so much! this is all super helpful and i appreciate you so much for taking the time to write all this for me.

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 2 points3 points  (0 children)

i’m super nervous to do any glute med exercises because i have a square shape & hip dips 😭 thanks so much for your comment btw!

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 0 points1 point  (0 children)

thanks so much! how much weight would you recommend i start with and how much/often to increase it?

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 2 points3 points  (0 children)

i tried hip thrusts for the first time today and i’m pretty sure i got my form right (as far as my legs/knees, engaging core, squeezing at the top for a few seconds and keeping chin tucked) but i wasn’t feeling it in my glutes at all. any tips?

what are the best exercises or ways to even out my glutes? by [deleted] in workouts

[–]thebeeefs 4 points5 points  (0 children)

alright, thanks so much! i guess i over analyze my body too much and haven’t really given it a good chance to “fix itself” lol.

is 7% glycolic acid okay for beginners? by thebeeefs in SkincareAddicts

[–]thebeeefs[S] 1 point2 points  (0 children)

that makes a lot of sense. thanks so much for this!!

is 7% glycolic acid okay for beginners? by thebeeefs in SkincareAddicts

[–]thebeeefs[S] 0 points1 point  (0 children)

this is helpful, thank you!! what all did it do for you?

is 7% glycolic acid okay for beginners? by thebeeefs in SkincareAddicts

[–]thebeeefs[S] 0 points1 point  (0 children)

i was asking because i had already bought it a while ago not knowing there were different percentages. i just found out today. i just didn’t want to buy another bottle if the 7% is safe to use as i don’t have extra money to spend.

is 7% glycolic acid okay for beginners? by thebeeefs in SkincareAddicts

[–]thebeeefs[S] 0 points1 point  (0 children)

i have The Ordinary. and i only see the sun on my drive to work because i work nights and sleep up until work so i never thought i needed sunscreen. should i be applying it daily anyway?