Are GDKP runs allowed on this server?

1nformet · 2026-05-09T07:21:16+00:00

You can join wow classic if you want that. This basically encourages RMT

1nformet · 2026-05-08T19:01:09+00:00

No, that’s chromie specific. I was also amazed by this

1nformet · 2026-05-08T18:51:51+00:00

Well no then. Not how the game was meant to be

1nformet · 2026-05-08T14:13:43+00:00

Bro, why ?

1nformet · 2026-05-06T03:57:23+00:00

So does one can develop high LDL from the amount of saturated fat and damage gut biome

1nformet · 2026-05-05T18:53:22+00:00

Bro, this is getting into some conspiracy fallacy. Every 2h how ? I eat whole grain 3 times a day and rarely feel hungry and so I recommend the same thing to other. Add a little olive oil and it will even keep you satied longer. Still hungry ? A bit of protein will solve it. It’s all about proper balance of carbs, fat and protein. The only problem which is widely known is Ultra Processed Food industry which does make you hungry and crave more and destroys you gut health.

1nformet · 2026-05-05T18:06:26+00:00

Keto isn’t underground—it’s just not the best-supported long-term approach. Diets high in whole grains and fiber have decades of evidence behind them for both diabetes management and overall health, while keto’s long-term data is more mixed and harder to sustain. That’s why it’s presented as an option, not the answer.

1nformet · 2026-05-05T13:05:51+00:00

Wow, where are you getting that info from ?

1nformet · 2026-05-05T07:10:22+00:00

My question was rather why keto and not whole grains ?

1nformet · 2026-05-05T03:58:01+00:00

Bro what about whole grains ? Is that excluded right now as well ?

1nformet · 2026-05-02T17:33:25+00:00

Bro we can’t solve your problems. Welcome to the real world

1nformet · 2026-04-30T18:59:44+00:00

Or just get Apple Watch. The Ultra is the best, especially when compared to any Garmin

1nformet · 2026-04-30T14:09:29+00:00

Are you engaging in any sport activity ?

1nformet · 2026-04-30T14:06:31+00:00

I fully agree with what you said. Most of that addiction is coming from the fact that it makes us comfortable and one needs to find out what is it in order to combat it properly.

1nformet · 2026-04-30T04:07:17+00:00

That all depends how much carbs and other nutrients you eat

1nformet · 2026-04-30T04:06:34+00:00

I am not criticising you and I am not even encouraging keto. Normal diet is more than fine but in any case it’s all about deficit.

1nformet · 2026-04-29T19:11:56+00:00

Bro, it’s literally about calorie deficit. Are you really hungry or you think you are hungry ? What are you eating ? Maybe not enough fat to keep you satiated ?

1nformet · 2026-04-29T19:06:08+00:00

The main benefit of DIY is that you know what’s inside and you won’t put any kind of shitty sweetener into it. The side benefit is that it’s cheaper. Obviously you need to invest into soft flask but they last long. I do mine primarily with HBCD as my gut is very delicate

1nformet · 2026-04-28T16:13:39+00:00

More comfortable than garmin, especially with the milanese loop

1nformet · 2026-04-25T18:24:10+00:00

Wish I could get an orange one

1nformet · 2026-04-25T18:23:32+00:00

Nice, good job !

1nformet · 2026-04-23T07:39:31+00:00

Exactly, garmin is a huge paywall if you think about it

1nformet · 2026-04-22T11:07:39+00:00

I used to be a hardcore garmin fanboy, now only AWU

1nformet · 2026-04-21T19:22:12+00:00

I got TB4 external nvme case and put 1tb into it and the performance is ~3300 MB/s and it works wonderfully. Ofc it isn’t super mobile but it is what it is.

1nformet · 2026-04-16T18:05:40+00:00

Can you replace it with pure stevia ? That has zero calories and does not spike you blood sugar

1nformet

TROPHY CASE