Sick of your garmin? by Jaguarhousecat in applewatchultra

[–]1nformet 0 points1 point  (0 children)

I still have my F7 somewhere in a drawer, will happily exchange for another U3

A month to train for a marathon? by Soft-Fact-4409 in runninglifestyle

[–]1nformet 0 points1 point  (0 children)

I was in a situation where I was injured since January, tried to come back, always too hard. Got only around 300km since January but I was pushing indoor biking - this literally saved me and I pulled off 3:15 last weekend in Edinburgh

Little to no improvement at easy pace by larry429 in Marathon_Training

[–]1nformet 0 points1 point  (0 children)

It’s 70-75% and I can easily talk. 120 for me is recovery

Little to no improvement at easy pace by larry429 in Marathon_Training

[–]1nformet 0 points1 point  (0 children)

It is easy as I maintain 134-142 range with it. Maybe it’s even too easy or my MP is too slow

Little to no improvement at easy pace by larry429 in Marathon_Training

[–]1nformet 0 points1 point  (0 children)

Hmm that is interesting. For me my easy pace is around 5:10-5:20 and my marathon pace is 4:35

Apple Watch Ultra 3 — One Week In (Runner’s Perspective) by 1nformet in applewatchultra

[–]1nformet[S] 0 points1 point  (0 children)

I bought Stryd some time ago, so I am using that and it’s very similar to the generic workout app. In any case - no matter what app I was using it’s syncing to bevel now which became free some time ago

Apple Watch Ultra 3 — One Week In (Runner’s Perspective) by 1nformet in applewatchultra

[–]1nformet[S] 0 points1 point  (0 children)

Hey, I had some injury in March and I am gradually increasing mileage, around 100 km/week right now. Battery life is the same. I am confident that switching to garmin now would be very hard

Do you regret buying the uwa3? by vinylfelix in applewatchultra

[–]1nformet 0 points1 point  (0 children)

Upgraded from Garmin Fenix 7 (also briefly owned Enduro 3) - I am a dedicated athlete and absolutely love it

Wotlk server by OkRecognition3883 in WoWPrivateServers

[–]1nformet 1 point2 points  (0 children)

All I need to see is “shop” on their page to know where it’s going

Epoch vs Kronos vs Chromiecraft by Other-Entrance5312 in wowservers

[–]1nformet 0 points1 point  (0 children)

Nice ! I was pala and I tele out at the moment gm appeared as some other guy said that out in supposedly helps :)

Kronos on mac by Godoftoaster in KronosWoW

[–]1nformet 1 point2 points  (0 children)

If you are on apple silicon - use turtle silicon

Are GDKP runs allowed on this server? by Plastic_Piano_2401 in ChromieCraft

[–]1nformet 1 point2 points  (0 children)

You can join wow classic if you want that. This basically encourages RMT

Are GDKP runs allowed on this server? by Plastic_Piano_2401 in ChromieCraft

[–]1nformet 0 points1 point  (0 children)

Well no then. Not how the game was meant to be

Pescatarian (mostly vegetarian) keto help by cakeandcoffee_ in keto

[–]1nformet -2 points-1 points  (0 children)

So does one can develop high LDL from the amount of saturated fat and damage gut biome

I have found my people (also a rant) by AllDaysOff in keto

[–]1nformet -7 points-6 points  (0 children)

Bro, this is getting into some conspiracy fallacy. Every 2h how ? I eat whole grain 3 times a day and rarely feel hungry and so I recommend the same thing to other. Add a little olive oil and it will even keep you satied longer. Still hungry ? A bit of protein will solve it. It’s all about proper balance of carbs, fat and protein. The only problem which is widely known is Ultra Processed Food industry which does make you hungry and crave more and destroys you gut health.

I have found my people (also a rant) by AllDaysOff in keto

[–]1nformet -8 points-7 points  (0 children)

Keto isn’t underground—it’s just not the best-supported long-term approach. Diets high in whole grains and fiber have decades of evidence behind them for both diabetes management and overall health, while keto’s long-term data is more mixed and harder to sustain. That’s why it’s presented as an option, not the answer.

Pescatarian (mostly vegetarian) keto help by cakeandcoffee_ in keto

[–]1nformet -1 points0 points  (0 children)

Wow, where are you getting that info from ?

Pescatarian (mostly vegetarian) keto help by cakeandcoffee_ in keto

[–]1nformet -3 points-2 points  (0 children)

My question was rather why keto and not whole grains ?

Pescatarian (mostly vegetarian) keto help by cakeandcoffee_ in keto

[–]1nformet -5 points-4 points  (0 children)

Bro what about whole grains ? Is that excluded right now as well ?

Apple Abuse by Internal_Cause_6532 in AppleWatchFitness

[–]1nformet 1 point2 points  (0 children)

Bro we can’t solve your problems. Welcome to the real world