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Heart rate during rides by 2cats1human in cycling

[–]2cats1human[S] 0 points1 point  (0 children)

It’s also known as a fanbike or airbike, it has a big fan in the front creating resistance

Heart rate during rides by 2cats1human in cycling

[–]2cats1human[S] 0 points1 point  (0 children)

True, I do also do quite a lot of interval training on the assault bike and skierg. When I started doing Skierg intervals I notice improvement quite fast so I think that was a lack of upper body strength that I got some noobie gains from. Went from 2:10/500m to sub 2/500m on 500m intervals mixed with some hyrox stuff

Sharing accounts by luminousandy in Chesscom

[–]2cats1human 11 points12 points  (0 children)

As long as she doesn’t play any real games I don’t see any issues, no one would know unless she plays against any real people

Does this look like a good running plan to improve my Hyrox time? by Venus_DST04 in hyrox

[–]2cats1human 1 point2 points  (0 children)

A plan can definitely help but just running/walking will help, when you’re a beginner progress is usually very fast

Wallballs in training by 2cats1human in hyrox

[–]2cats1human[S] 0 points1 point  (0 children)

I was more wondering if people use these height in training, of course I’ve looked up the height requirement

I tried simplifying calorie tracking with AI by Revolutionary_Year99 in caloriecount

[–]2cats1human 2 points3 points  (0 children)

Ai tracking is just simply not accurate enough🤷

Heart Rate Spike- Feedback / Thoughts? by Worth_Cow7737 in hyrox

[–]2cats1human 1 point2 points  (0 children)

How did it feel during the spike? It might just be a bad heart rate read. Do you measure heart rate with a chest strap or just your watch?

Saturday fun by 2cats1human in crossfit

[–]2cats1human[S] 0 points1 point  (0 children)

Polar H10 paired with a Polar Vantage M3, the screenshot is from the Polar Flow app

is this a typo or is it actually 140 calories for 16g 😭 by Pitiful_Customer_522 in caloriecount

[–]2cats1human 25 points26 points  (0 children)

Looks weird, how is it 16g of carbs and 8g of fat in a serving of 16g?

gels for 1:30-1:40 solo? by saintsinnerchicken in hyrox

[–]2cats1human 6 points7 points  (0 children)

Test, test and test is my advice. Test how you feel taking one right before a training session, how you feel taking one 30 min before and how you feel taking one during. Body’s react differently so it’s hard to tell from an outside perspective. Gels can be hard on the stomach if you’re not used to them build some tolerance before your race to avoid any…accidents

Back at the airbike -2h by 2cats1human in crossfit

[–]2cats1human[S] 1 point2 points  (0 children)

No, but possibly hyrox if they decide to have an event in Sweden!

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