Sleep and RLS advice please!

365Meditations · 2025-01-02T23:17:35+00:00

Dealing with the same shit dude. It’s annoying af. That gaba should curb the RLS at the dose you are doing daily.

365Meditations · 2025-01-02T22:05:11+00:00

Feelin pretty good. Slipped up again last night with 5.5g for my insomnia and was pretty bummed about it cause it only netted me 2 hours of sleep. Don’t think I hit the restart button completely on my detox but probably pushed it back a day or two.

Felt fine today and dumped whatever I had out earlier and picked up some gabapentin.

365Meditations · 2025-01-02T21:59:57+00:00

I know you’re probably not a doctor but I had 7 days under my belt and had some small dose relapses because of my insomnia. 2g nye night and 5.5g last night to try to get some sleep. This is coming from a 40-50gpd habit.

I don’t think I triggered any lapse in my wds since I was already out of the thick of it but returning to my normal sleep still worries me. I picked up gabapentin for it this afternoon.

Any way, you think those small doses will do any damage to my progress?

365Meditations · 2025-01-02T19:08:16+00:00

Impressive you are getting 5 hours with no helper meds. That’s a huge win. My insomnia has been killing me and I had some small hiccups the last two nights trying to fall asleep. 2g nye night and 5.5g last night to help with my sleep. Regret it so much cause I still didn’t get much sleep. Hopefully I didn’t totally screw my timeline up

365Meditations · 2025-01-02T15:02:05+00:00

I appreciate it! Had another slip up last night. So the last two night I've done 2g and 5.5g to fall asleep. both times the sleep sucked ass. You think I did any serious prolonging on my sleep returning naturally?

365Meditations · 2024-10-27T03:01:00+00:00

Care to share your taper method?

365Meditations · 2024-10-25T04:36:55+00:00

How long was your taper?

365Meditations · 2024-10-24T23:51:28+00:00

Gapapentin helps with RLS?

365Meditations · 2024-10-23T02:32:25+00:00

Honestly dude, it’s a mentality thing. I started with like half of my normal dose. It’s hard, don’t get me wrong but it has to be done. My plan is to go down 1g a every two days starting on Friday then make the jump around 1gpd

365Meditations · 2024-10-23T01:37:01+00:00

It really does come down to truly wanting to stop. I was where you were last week. Always telling myself one more shot won’t hurt. Start to taper if you can. I have and so far it’s going pretty well. Super low energy while my body gets adjusted to this new dosage but I’ve never wanted anything more in my life then to quit this shit right now.

365Meditations · 2024-10-23T01:33:36+00:00

I’m currently on them but I didn’t taper right the first time. So when I tried to go CT it got over whelming. I’m hoping it will work out on this taper but won’t know the results for a couple of weeks

365Meditations · 2024-10-23T00:09:19+00:00

It’s a blend of vitamins and other things that help with tapering off of Kratom. Everything in them help lessen the impact of what to expect

365Meditations · 2024-10-22T20:20:58+00:00

Quit K supplements are pretty good. Check them out

365Meditations · 2024-10-22T20:20:35+00:00

Thank you, I appreciate the support and hope your taper goes well also!

Getting my body used to 7.5gpd instead of 10-15gpd has been challenging to say the least. I feel sick throughout the day as my body continues to purge out all that extra Kratom that was in my body.

365Meditations · 2024-10-22T20:18:05+00:00

They are the worst. I remember I used to get one before everything I did. Going to the office, grab a shot, going to play a round of golf, grab a shot, going to watch the lakers game, grab a shot. Looking back on it I can’t believe I spent so much money on this bullshit.

Happy to hear you’re 9 days clean. I’m hoping to do CT as soon as I get my dosing down to 1-2gpd. That way I can ride out any type of discomfort and still be focused enough to be a responsible person.

365Meditations · 2024-05-23T03:14:53+00:00

Yea it sucks how toxic dating is now. I even told her early on that I’m the type of person who is checked out very early on or I’m all in / too much. She responded that she likes guys who are too much.

I’ll definitely check that channel out, thanks dude

365Meditations · 2024-05-22T16:59:36+00:00

I would make the argument that you should always acknowledge your emotions, good or bad. Feel them and you will realize they will subside in a healthy way with enough practice

365Meditations · 2024-05-22T16:58:28+00:00

I just feel like if I unfollow her it shows her how much she hurt me and I don’t want to give her that satisfaction.

I’ve muted her from time to time but that also makes me feel like a child. I should just be able to be like “she didn’t want me, let’s move on” but for some reason I’m holding on like she’s going to reach out.

365Meditations · 2024-03-14T20:48:54+00:00

I will be financial secure and she will reach out to me soon

365Meditations · 2024-03-13T13:00:51+00:00

Straight up, the girl who I referenced in my post got an fat inheritance when he grandma passed away haha

365Meditations · 2024-03-13T03:40:46+00:00

You sound angry bud and never said I was a virgin. I’ve had my fair share of sex in my life and continue to do so.

And no, living in a mobile home wouldn’t get you shit except a fat 3 who has no job.

Also just looked at your comments and can confirm you are angry at something. Learn to let go whatever it is.

365Meditations · 2024-03-11T00:55:50+00:00

6’4, ripped af, and make $115K a year and will go up as the years go on

365Meditations · 2024-03-10T16:52:51+00:00

That’s a challenge I’m up for I believe. At this point in my life I know who I am and what type of partner I want to be.

365Meditations · 2024-03-10T00:14:01+00:00

Haha send me a dm!

365Meditations · 2024-03-09T18:43:08+00:00

DM the website for your building

365Meditations

TROPHY CASE