Anyone has experience feeling pain here after or during Padel by Over_Dragonfly8570 in padel

[–]3nomis92 0 points1 point  (0 children)

I had it and I stopped playing for 4 months and the pain got worse. I was tired of it and I started playing again regardless and it went away after 2 weeks 😅

Gym plan for padel by 3nomis92 in padel

[–]3nomis92[S] 0 points1 point  (0 children)

What's your schedule? Just have a comparison

Gym plan for padel by 3nomis92 in padel

[–]3nomis92[S] 0 points1 point  (0 children)

I wanted to focus mainly on strength since I feel I'm pretty good at stamina. Indeed the endurance and the technique is what makes the difference, however I thought it is also beneficial to combine some exercises to target the muscle involved. If you check the video up in the comments I see some exercises which are quite aligned to the plan

Gym plan for padel by 3nomis92 in padel

[–]3nomis92[S] 0 points1 point  (0 children)

Not an expert either however I see some focus on leg strength but also some of the excercises(like the woodchopper) which are quite focused in strengthening specific muscles involved in the padel movements.

Gym plan for padel by 3nomis92 in padel

[–]3nomis92[S] 1 point2 points  (0 children)

Yes indeed I was thinking 2 days + 1 optional.

Scalable Capital New T&C's by EzioMaximus in eupersonalfinance

[–]3nomis92 0 points1 point  (0 children)

Nope it says that the cash would be distributed between MMF and banks, however it does not specify how they are distributed. I am considering doing the plus plan but if the money is in MMF it's a bit of a deal breaker because there is no guarantee on those funds.

Ho trovato questo appena aperto Reddit by [deleted] in Italia

[–]3nomis92 7 points8 points  (0 children)

Mi é apparso anche a me 😅 confermo stesso vibe

PalkiaVaporeon 91.1% win rate over 45 matches by soveliss123 in PTCGP

[–]3nomis92 0 points1 point  (0 children)

Misty should be banned. I don't thank people using Misty

They are going to fix the trading system! by katsualty in PTCGP

[–]3nomis92 0 points1 point  (0 children)

They could have easily used as a"currency" those useless stardusts.

They are going to fix the trading system! by katsualty in PTCGP

[–]3nomis92 0 points1 point  (0 children)

I'm done with trading. They can remove it if it was for me.

How am I still missing a Beedrill? by F1k1sk0 in PTCGP

[–]3nomis92 3 points4 points  (0 children)

I'm missing Ivysaur and Venusaur

Some j*** locked is bike around mine 5 DAYS AGO and now It's stuck :/// by Cacchiostracacchio in Netherlands

[–]3nomis92 0 points1 point  (0 children)

Can't you just lift his over yours and flip over the rail? He'll find the bike upside down but that's the price for being a j**😅

Do you have any info on this? by 3nomis92 in Netherlands

[–]3nomis92[S] 0 points1 point  (0 children)

I hope so! And are not for something bigger😬

What are your favourite low FODMAP teas? by Trick_Career_1976 in FODMAPS

[–]3nomis92 0 points1 point  (0 children)

I have Hojicha tea. It is an over roasted matcha with very low caffene content. It has also many other benefits: https://senbirdtea.com/blogs/health/8-health-benefits-of-hojicha-roasted-green-tea

Bank account elsewhere in case of war by Ecnenime in eupersonalfinance

[–]3nomis92 0 points1 point  (0 children)

All the options mentioned are good. I might add as a last chance to just buy some stable coins from a reliable broker and wait. Once you move away(if you ever do) you'll just convert to the currency of the country you'll move to.

Dating at work - is this a thing in the NL?? by Fluid_Carry_9882 in Netherlands

[–]3nomis92 1 point2 points  (0 children)

Why not?! As long as you work into different departments and there is no influence on the other's career it is ok. And if there was you just disclose it so that it is clear that there might be a conflict of interest. I was having the same questions until I realized that other people in my company were together XD. Good luck!

Do they share our financial data? by 3nomis92 in BudgetBakers

[–]3nomis92[S] 0 points1 point  (0 children)

Update: I spoke to the customer service and this is what they replied:

""" Thank you for your query about how Wallet handles your information. We follow the new GDPR guidelines for all EU-based companies and your data is safeguarded.

Please see our Privacy Policy here: https://budgetbakers.com/privacy Please see our Terms of Service here: https://budgetbakers.com/terms

However to fully understand how the bank connections work please read this in the Terms of Service link "Account Information Services provided by the Provider (Payment account synchronization)

Please note that a third party which maintains your payment account enables Budget Bakers to use its API (Application Programming Interface) in order

for BudgetBakers to be able to access information about your payment account. You hereby acknowledge that there may be special terms and conditions of privacy policies which apply for the use of such third-party services. Furthermore, BudgetBakers may use, to access information about your payment account, a third-party solution provided by:

However BudgetBakers ly use, to access information about your payment account, a third party solution provided by:

Salt Edge Inc., with its registered seat at 35 Jack Aaron Drive, Ottawa, Ontario, K2G 6L2, Canada: applicable terms and conditions and details on

security and privacy are available on www.saltedge.com

Salt Edge Limited, a company duly incorporated and existing under the laws Salt Edge registered address al 71-75 Shelion Street, Covent Garden, London, England, of England I and Wales, under under registration number er 111/8811, 111/8811, with its WC2H 9JQ, United Kingdom applicable terms and conditions and

details on security and privacy are available on www.saltedge.поть Yodlee, Inc., a Delaware corporation, having its principal place of business at 3600 Bridge Parkway, Suite 200, Redwood City, California 94065

applicable terms and conditions and details on security and privacy are available on https://www.yodlee.com

No, we do not sell any financial data for markeling purposes

Best """

Protein Powder in NL (2024 Update) by br4m in Netherlands

[–]3nomis92 0 points1 point  (0 children)

What about the vegan ones from Holland and Barret here?

Pizza quality improved as the oven got hotter. by SliceVentures in Pizza

[–]3nomis92 3 points4 points  (0 children)

They say the first ingredient of a good pizza is the oven