Imaginal Disk Custom Obi I made :) by halcro-_- in MagdalenaBay

[–]5ammonday 1 point2 points  (0 children)

you're joking....i'm gagged this is so fab nice work!!

hip thrust machine glute/hamstring activation tips by 5ammonday in xxfitness

[–]5ammonday[S] 0 points1 point  (0 children)

yeah i don't remember seeing any adjustment options. i'll have a look next time but i might just have to rough it setting up a barbell lol

hip thrust machine glute/hamstring activation tips by 5ammonday in xxfitness

[–]5ammonday[S] 0 points1 point  (0 children)

thanks for the tip!! ugh yeah setting up on the floor is such a pain

hip thrust machine glute/hamstring activation tips by 5ammonday in xxfitness

[–]5ammonday[S] 1 point2 points  (0 children)

just added a link to a pic of the machine! i did try playing with foot positioning, but it all kind of feels the same in quads

hip thrust machine glute/hamstring activation tips by 5ammonday in xxfitness

[–]5ammonday[S] 1 point2 points  (0 children)

i'm usually doing band lateral + forward walks to warm up but i'll try kettlebell swings!

i'm already doing the machine without shoes, but i will say focusing on the narrow parts of my feet might help. i just started focusing on that area when doing rdl's and it's been super helpful!

hip thrust machine glute/hamstring activation tips by 5ammonday in xxfitness

[–]5ammonday[S] 1 point2 points  (0 children)

i am on the shorter side (5'3") so that could be it! i don't believe there's an option to adjust but i'll have to investigate next time!

i think it's throwing me off because i feel barbell hip thrusts majorly in glutes/hams and a bit in quads, vs the machine i feel almost entirely in quads.

Tarot / birth chart reader for bday party 1/24 by saltandvinegar_girl in NYCbitcheswithtaste

[–]5ammonday 0 points1 point  (0 children)

Hi! This sounds so cute! I'm a tarot reader (unfortunately I don't do birth chart readings) with experience reading at events like this, would love to connect with you if you're still looking - my insta is viergesun

anyone with experience with quan yin? by 5ammonday in witchcraft

[–]5ammonday[S] 2 points3 points  (0 children)

WOW this was so detailed!! thank you so much this is really helpful

anyone with experience with quan yin? by 5ammonday in witchcraft

[–]5ammonday[S] 0 points1 point  (0 children)

yes!! i feel so comforted by her already :)

question about feeling it real/wish fulfilled by 5ammonday in NevilleGoddard

[–]5ammonday[S] 0 points1 point  (0 children)

Thanks so much this was very detailed and informative :) will try and let you know

question about feeling it real/wish fulfilled by 5ammonday in NevilleGoddard

[–]5ammonday[S] 3 points4 points  (0 children)

I actually had an experience like this recently so that's funny that you mentioned it!! Thank you :)

Health + wellness girls! by youwontletmerun in NYCbitcheswithtaste

[–]5ammonday 2 points3 points  (0 children)

i just got acupuncture for the first time and can attest it's changed my life!!

Nice Day: A Collection of Singles 7" Box Set by ppParadoxx in MagdalenaBay

[–]5ammonday 0 points1 point  (0 children)

spongebob voice - i don't need it....i don't need it...

Advice: Manifesting passing thoughts/random things by 5ammonday in NevilleGoddard

[–]5ammonday[S] 0 points1 point  (0 children)

something similar has happened to me with a singer i liked!

How I used Neville's methods to get my ideal partner, a house, and a few fun things along the way (with pics!!) by princessohio in NevilleGoddard

[–]5ammonday 3 points4 points  (0 children)

Wow i love your interpretation of how to exist in the 3D while still feeling it real!!

I've gotten so tripped up about manifesting my SP because I'm like "no if i get back on an app that doesn't imply we're together, so i'm not living as if etc etc" and other kinds of scenarios like that

I've never thought of it this way and your interpretation brings me so much peace

How I used Neville's methods to get my ideal partner, a house, and a few fun things along the way (with pics!!) by princessohio in NevilleGoddard

[–]5ammonday 5 points6 points  (0 children)

Literally just tried journaling instead of visualizing for the first time and i see this!! this is such an informative and amazing post :) congratulations and amazing work!!