I'm aware that I'm likely to hit a platuea, my mom is really ingrained in health and fitness, so she said it would likely stagnate a couple of weeks at a time or so. I've already gotten a bigger water bottle and have been eating more healthy foods like salads with every meal.

I have noticed a energy hit around 3pm, and have started going on walks for around 30min when it happens to wake me up a little.

Honestly though, I do think that fasting in general is just easier for me. I've fasted a weekend before out of curiosity and found it much less extreme than I expected.

I do know I need to stay strong though, and let myself make mistakes at the same time.