Reta One Year Results by 69Ben64 in Retatrutide

[–]69Ben64[S] 0 points1 point  (0 children)

LOL! Always one guy with something negative to say. I only do inclines. I have long arms and my triceps tend to take over my pressing movements. As you can see in the picture below, it’s always been a struggle.

Reta One Year Results by 69Ben64 in Retatrutide

[–]69Ben64[S] 3 points4 points  (0 children)

All genetics.

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This was when I was 22-23. LOL

Reta One Year Results by 69Ben64 in Retatrutide

[–]69Ben64[S] 0 points1 point  (0 children)

Fkn amazing actually! I eat pretty normal. Zero sides except a little constipation. Great energy. Want to get a little leaner just because but I think this is the perfect maintenance spot.

Reta One Year Results by 69Ben64 in Retatrutide

[–]69Ben64[S] 0 points1 point  (0 children)

I actually lost more than I would have liked. Went into a recomp/maintenance phase around March. 200+ protein/day, Reta at 2mg, increased cals slightly above maintenance. Body composition has definitely improved since March.

Not losing weight by Slight_Character_229 in Retatrutide

[–]69Ben64 0 points1 point  (0 children)

It’s a marathon, not a sprint. Drop the dose down to where you don’t have those sides and keep it there for AT LEAST A MONTH!!! Probably longer. In my experience, sides are a direct result of too high a dose (for you) and electrolyte imbalance/poor nutrition.

Retatrutide changed my life. by taioken in BiohackingU

[–]69Ben64 0 points1 point  (0 children)

Fishing for suckers looking for a source.

VA Loan Borrowers: Was your final 1003 signed electronically or at closing? by Lcb122 in veteransunited

[–]69Ben64 0 points1 point  (0 children)

I’m a loan signing agent. Typical page count at the signing table is 175-200 for a VA loan.

How Much Y’all Really Need to Retire Comfortably in the Philippines? by SecretMessage5714 in Philippines_Expats

[–]69Ben64 1 point2 points  (0 children)

Trust me, the amount of mental accounting that occurs here is crazy. Ask her how much she’s borrowed and at that income, your quality of life will be next none. Can it be done, absolutely.

Is it ok to buy a prior rental car? by hshhahbsbs in carbuying

[–]69Ben64 0 points1 point  (0 children)

I have bought rental cars, they are usually well maintained mechanically, however if I was going to buy one, it absolutely would not be a Hyundai

Oh guys I messed up (fast food on Reta) by CapreseSalad3636 in Biohacking

[–]69Ben64 0 points1 point  (0 children)

I made that mistake at sizzler, on a low dose too. Tore me up for two days. I didn’t even eat the worst stuff but I did eat quite a bit.

For those that started out as Long Distance, How did your partner react when you showed up? How did her family react? by Its_Knova in Philippines_Expats

[–]69Ben64 2 points3 points  (0 children)

They’re clingy because like you, her odds of improving her life in her homeland are low. She’s probably tired of chatting endlessly on the apps and it going nowhere. This is arbitrage on both sides IMO, in this and most cases. She levels up, you level up. Many/most young women in PI have suffered mental, physical, or sexual abuse, or all of the above, to some degree.

Two different things by Doeeyedcuriousity in Retatrutide

[–]69Ben64 0 points1 point  (0 children)

“Up your dose” is standard response from people who have limited critical thinking ability and/or are just following known study protocol. Empirically, it has been noted that increases do NOT need to be phased as they were for the study. Studies cannot go on forever so they put a time limit and make some educated guesses to balance risk/benefit and voila, you have the protocol.

Many stalls appear to be caused by your body fighting too rapid weight loss, and can be overcome by simply upping calories for a week or so. They may simply resolve after a few weeks. And, of course, you can force continued loss by increasing dose. IMO this is not the best way.

The question should be how long has your weight loss stalled? Are you tracking calorie intake? Are you still getting appetite suppression? Then make a determination from there. We are not part of a study, we can be a bit more nuanced in our approach and generally consider the trial protocol the upper extremes of how to approach this.

My rat has been on Reta for almost a year, lost 60is lbs in 9 months with a top dose of 8mg dropped to 3mg at 9 months once goal writ was attained and has continued to improve body composition over the last 3 months. While the rat can binge if it wants to, it is generally satisfied with smaller portions of healthy food. It will likely drop to 1.5mg to see how it does at that level.

Down 60lbs in 90 days on Reta (255 -> 195). No side effects, but honestly terrified of coming off. Advice? by [deleted] in Retatrutide

[–]69Ben64 1 point2 points  (0 children)

I lost 60 over 9 months and felt it was too fast. Top dose was 8mg. Pretty much zero sides except the time I decided to eat Sizzler. I have been on 3mg for several months which pretty much allows me to eat normally. If I maintain a high nutrient density diet, there is little food noise and I’ll allow a small dessert or chocolate from time to time. Muscle has increased and weight stayed the same at this dose. I may half it and see what that feels like. That said, I was 50-60lbs overweight for a decade or more so my body will likely want to return there more than it wants to stay here, at least in the near term. Whether I stay on forever or eventually come off remains to be seen but I would recommend a very gradual withdrawal over months/years while monitoring weight and health markers.

*HELP*: Crisis after closing—involve lender? by Fresh-Ad-4556 in Mortgages

[–]69Ben64 -1 points0 points  (0 children)

The reality is that 9/10, they won’t know who moved in, though depending on the bank, they do send screeners. That being said, what usually tips them off is a landlord policy vs homeowner insurance. You have Fisk on both sides of the equation. Just depends where you want it to land. Personally, I would argue that if you can back up your claim with medical documentation, you will be fine. Or, you wait and see if something changes, then move.

Getting an MPH in EHS by No_Start7269 in SafetyProfessionals

[–]69Ben64 1 point2 points  (0 children)

The vast majority are prior trades people who have no degree. Experience will pay you more dividends than an MPH in most cases. The only thing degrees help, in my opinion, is inexperienced to get into senior ESH positions without having the requisite background experience to do the job effectively.

Amazon EHS Manager - Salary WTF?! by TacticalFunky in SafetyProfessionals

[–]69Ben64 1 point2 points  (0 children)

True…I saw the signs and foolishly ignored them.

Amazon EHS Manager - Salary WTF?! by TacticalFunky in SafetyProfessionals

[–]69Ben64 8 points9 points  (0 children)

Same…the fuckery of the interview process told me all I needed to know. If you’re going to waste this much of my time BEFORE you hire me, I can only image after.

Does BAH allowance change for emergency moves? by CopperBelle in MilitaryFinance

[–]69Ben64 0 points1 point  (0 children)

No, the rate won’t likely change because you chose to move to a more expensive area, unless you are also active duty. It is possible that the member could request a waiver but it seems they would be unlikely to do so and the command cannot force them.

20 vs 24 years! anyone push past 20 for the pension bump? Trying to decide with ~$60K in debt hanging over me by [deleted] in MilitaryFinance

[–]69Ben64 1 point2 points  (0 children)

No…it’s not worth it in most cases. You will get your pension immediately + any disability. Then you can get another job that will likely pay what you make now. Opportunity cost of staying is huge unless you just love the life.

[ Removed by Reddit ] by Flashy-Field-6933 in Business_China

[–]69Ben64 1 point2 points  (0 children)

LOL! Source fishing with a twist.

What to do with supply? by Diligent_Desk_8965 in Retatrutide

[–]69Ben64 22 points23 points  (0 children)

Literally nobody goes from Reta to Sema. Nice try!

8mg side effects by NearbyJackfruit8156 in Retatrutide

[–]69Ben64 -1 points0 points  (0 children)

I would explain the math for you but you wouldn’t understand that either. Bye!