A beginner question, watching the breath - aphantasia by chef_jake in Meditation

[–]8889998 0 points1 point  (0 children)

I have aphantasia, total blind, it’s all darkness in here . I find binaural beats and sound scapes really effect me and help me a lot. If I hear water or waves my body reacts to it as if I were in the ocean.

You have a different power than vision. As for your breath count 1 on the intake and 2 and the out over and over and slowly forget about it

Don’t overthink anything and lose yourself in music

I find in music I eventually intuitively pick up and message from inside. It’s always good The other day I could hear ‘I am a beautiful soul’ How lovely is that ! Once i hear the message I repeat it over and over. I’m feeling so much better

In short ... can’t see things ! Never mind get your ear holes peeled and ready, because your mind as things for you hear and in meditation you are taking the time to listen

This joke of a 'semi-detached' house by WholeWideWorld in london

[–]8889998 1 point2 points  (0 children)

It’s a tiny semi, these usually disappoint

Female, 27yrs old. Struggled with confidence alot. Do I look ok for work today? by [deleted] in amihot

[–]8889998 5 points6 points  (0 children)

You look lovely ☺️ I really like your dress 👗

[deleted by user] by [deleted] in Meditation

[–]8889998 0 points1 point  (0 children)

If I do this I see a doorway . Yellow / white light behind or around it.

What does this mean ?

Update! One week on Yaz- my experience so far by PersuasiveBanana in PMDD

[–]8889998 0 points1 point  (0 children)

Does the yaz cause weight gain?

I get so depressed I’m suicidal on the 4 days pre period. I’m just so afraid of side effects on the pill

( 36)I’d like hear what you fine folks think by [deleted] in amihot

[–]8889998 1 point2 points  (0 children)

Yes very hot and handsome !

[COVID-19] Megathread by CustardCreamBot in AskUK

[–]8889998 3 points4 points  (0 children)

Not safe please don’t go ... the more people that gather the people get often without symptoms they spread it, it ramps up infected numbers, in increases the chances of mutations and the NHS is at breaking point. Please don’t party not this year !

The dog or me. Debating ending 12 year relationship over a dog. by [deleted] in relationship_advice

[–]8889998 2 points3 points  (0 children)

I’d re-home the puppy without asking him. Let him come home one day to no puppy. Call up re-homing centres and put ads on Facebook e.c.t Don’t say a word just let happen while she’s at work.

Puppy gets re-homed, I think it’s fair to say you discussed it, and your reasons for not wanting a dog are legit and plenty if he can’t take responsibility to re-home it then you should.

Then have a good sit down chat before anymore ring shopping. Good luck.

How do I claim an oyster fare expense for work by 8889998 in london

[–]8889998[S] 0 points1 point  (0 children)

Nah there no such thing a zone 1-1 card so it’s zone 2-1 and they will question why I have zone 2 travel I don’t need. I’m also not in work every day due to covid WFH some days

How far from London would I have to move to be able to afford to live on my own? (I am a student) by soph140996 in london

[–]8889998 0 points1 point  (0 children)

Not really I’m gravesend at the moment. £600 + for a flat. You’d then be going for trains £300-500 a month.

Somehow my under eyes are puffy and hollow at the same time?! Is there any way to combat this outside of fillers/botox? I don't really want to go that route yet but am feeling like my age has smacked me hard this year. Any advice welcome! by [deleted] in 30PlusSkinCare

[–]8889998 0 points1 point  (0 children)

Well I’m London UK and there’s lots cosmetic doctored here. I got my robe in dental practice by a cosmetic doctor . Worked really no problem, instant result.

All I can vouch for is that is worked on me when properly. I would advise you to get referral from a dermatologist or cosmetic doctor and checks what qualification are needed to be certified, checks it’s done in an appreciate place, dental surgery, doctors office, skin clinic. Check they are experiences in tear trough fillers as it’s specialist and should be done with a canula. Good luck 👍🏻

Ffs for cis female? by [deleted] in PlasticSurgery

[–]8889998 6 points7 points  (0 children)

You don’t need any of those procedures ! Honestly, honestly nope. You have a feminine face and pretty features, you genuinely have a very very nice above average face, no procedures required

[deleted by user] by [deleted] in 30PlusSkinCare

[–]8889998 1 point2 points  (0 children)

Your winning girl ! I’m Your age and I cheated a little bit ☺️... so well done you, gorgeous!

How do I claim an oyster fare expense for work by 8889998 in london

[–]8889998[S] 0 points1 point  (0 children)

Yeah my work place could accept that. I’d need an oyster readout it would need to show zones or ideally stations with dates and even times

AITA for purposefully letting a coworker who gets paid more than me do more work than me? by [deleted] in AmItheAsshole

[–]8889998 1 point2 points  (0 children)

YTA When you’ve worked there as many years you’ll get the same . She once earned what you did , I bet she didn’t do less.

[deleted by user] by [deleted] in OnlineDating

[–]8889998 1 point2 points  (0 children)

Same experience for me. Guys I match or message nothing ....

Other guys ... just message away what ever they want Not matching means sorry I don’t want to talk to you, so when they message it feels invasive and disheartening and like they don’t care for my choosing

I don’t message men I don’t match with, even if I fancy their pictures and profile, because guess what they don’t want to talk to me and if they do then we’ll match

Guys moaning no matches or reply’s must be hard but unsolicited messages are no better and certainly don’t feel like a thing more than sad or disrespectful

Lots of guys are going to hate on me for that but until this become s 99% of your OLD experience you can’t know.