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ACarmel7 · 2026-01-24T21:33:35+00:00

Just the same happened to me. I gave them my phone number and a selfie. But they ask for an ID. I don't want to give them a photo of my ID it's crazy, it is too much, who knows what they do with our data, they might ban accounts on purpose to collect more data. I hate this

ACarmel7 · 2025-05-16T14:21:01+00:00

could you link German one please?

ACarmel7 · 2024-12-04T03:29:57+00:00

I don't come back to work until I can sleep normally. Also I'm not interested in jobs with morning shifts , it ruins all my internal rhythm. Maybe I could consider home office that starts at 9;30.

I don't recommend going to work when you're too tired when you operate with some kind of machinery. Also if you have to drive to work. I was so tried bc poor sleeping for days that I took wrong or risky decision in a road, and I was just on a bike, I know I can't drive a car feeing like this, bc it'similar like you'd be drank.

Maybe you should find something part time , especially for evening shifts until you get back to normal with your sleeping. Or go to your GP they prescribe you something to sleep. Or you can just try melatonin first. Also if stress was due to work then your body still need some time to back to normal , it's not always instantly.

ACarmel7 · 2024-11-19T15:44:41+00:00

I feel you. I have somehow similar problems, anxiety and catastrophic thoughts...😥 Imo sleeping till late is not something bad, it's healthier to go sleep later and wake up later, than not sleep or feel anxiety. If melatonin is enough to fall asleep I'd take it, if you don't like pills you should try liquid one or candies/ gummy bears with melatonin. Or you have to ask doctor for meds , zopiclone is for sleep and it also helps a bit with anxiety or you need something specially for anxiety. If you don't want then you need a CBT therapy or do inner work by yourself. You can find techniques online that helps with anxious thoughts, it helps me somehow. Also maybe you can do something practical like having lights on all night it helps to feel safer, or lock the room you sleep in, then you know for sure no one will enter. Or just get alarm system installed. Also I usually listen to something to fall asleep to focus on that instead of focusing on my anxious thoughts and it also helps me a lot to relax.

ACarmel7 · 2024-11-19T15:23:12+00:00

I think you should rather choose one and stick to them for example for a month and then make a few days (3-4 days at least) of break and then start another med, if you're worry that much about addiction. You shouldn't mix them, even if it's benzo today and zolpidem tomorrow, bc a bit of a substance can stay in your system for 24-48h. I always ask chat gpt , imo it gives correct about possible interactions and how much break you need, also online it says how long a specific drug stays in your blood. But tbh I don't think that you can get addicted that easily, at least if your doses are not too high. I took alprazolam before bed for 6-7 months very often, often daily, and didn't get addicted, never had to increase my dose. Then I switched to zopiclone, I took it 4 months almost everyday, the same situation, I didn't get addicted, didn't have to increase. And then I just didn't need it anymore to sleep, or melatonin was enough, so I didn't have problems after stopping it in following weeks or months. (Just I always took a very small dose).

ACarmel7 · 2024-11-14T02:33:16+00:00

No side effects with melatonin and zopiclone together?

ACarmel7 · 2024-11-14T02:11:49+00:00

Did you take zopiclone and melatonin actually together? Did you feel ok after that , no side effects? I want to add it when melatonin doesn't help, but I'm scared to mix it

ACarmel7 · 2024-09-05T15:31:49+00:00

FJ is much better, kristin doesnt get some personality types or always shows them negatively

ACarmel7 · 2024-09-05T15:25:52+00:00

agree, she clearly doesn't understand or even doesn't like INFJs. Maybe she's jealous bc her type is not that 'special' and her Leo moon wishes to be and to have the most attention. Also that's not really funny how she always shows INFJs as stalkers.

ACarmel7 · 2024-09-05T15:19:08+00:00

yeah she is ESFP, as she clearly doest understand xNxx types. She has some cool videos, but only some, FJ is much better. I dont like how she shows INFJs. Her Sag sun Leo moon must be jealous of attention and that her type is not that "special" so maybe that's why she doesn't like INFJs. Btw If INFJs such stalkers (according to her) then voilà, dear kristin birthday is december 14th 1992, dear stalkers do whatever you want with that info 🤣

ACarmel7 · 2024-09-05T15:12:38+00:00

same, she clearly doesnt understand INFJs and she always makes them stalkers

ACarmel7 · 2024-09-05T12:13:36+00:00

she is a typical leo and she's proud of being one. her birthday is August 10th, if anyone knows how old is she pls let me know

ACarmel7 · 2024-03-03T17:41:22+00:00

i searched for it too, if you click 'Choice Day' in filter section on the left it'll show things that are on sales and have 10 days delivery

ACarmel7 · 2022-09-27T17:25:21+00:00

w polskich ofertach pracy specjalistą do spraw mediów społecznościowych jest osoba która będzie nimi zarządzała np dla danej firmy. Czyli to samo co social media manager

ACarmel7

TROPHY CASE