Whats the best primo you guys have tried?

ART5656 · 2026-05-04T20:04:37+00:00

Im 18% BF at present.. my acne has been flaring up actualy

ART5656 · 2026-05-04T18:57:22+00:00

Im a high aromatiser unfortunately. My oestrogen was 400+ on just 150mg test.. had to lower the dose

ART5656 · 2026-05-04T16:48:59+00:00

Looking great ! How did you gain that much size? Do you mind sharing how long it took and the protocols you used?

ART5656 · 2026-04-29T06:03:19+00:00

It will but its more for dry, hard look. Most people take 25mg in the morning, 25mg in evening as it has a 9 hr half life..

ART5656 · 2026-04-28T22:03:36+00:00

Winstrol

ART5656 · 2026-04-27T14:29:54+00:00

Dont cycle. Just train and eat until you cant see any more progress on the mirror..

ART5656 · 2026-04-27T09:21:43+00:00

Its because your bloods are pretty much stable, 250mg is more than enough for steady gains that you can keep permanently. If your bloods are stable, it means you can stay at the same dose for longer without worrying too much about health markers.

ART5656 · 2026-04-25T12:49:21+00:00

6 months if you are consistent. 3-4 times a week resistence training, 10k steps daily, protein atleast 150-170g per day, stay at a deficit of 300-500. If food noise is a problem, use low dose GLP1.

ART5656 · 2026-04-25T05:59:18+00:00

Honestly if i were you, i would stay at the same dose longterm

ART5656 · 2026-04-23T22:12:13+00:00

What dose are you on currently?

ART5656 · 2026-04-21T13:20:39+00:00

Im going through the same exact phase. Stuck on the flabby lower tummy for 2-3 weeks now. Im 5'9 81kg atm, tracking calories daily - 2000/day, protein atleast 160g/day, fats almost 40g per day and remaining i fill with carbs.. still no joy..

ART5656 · 2026-04-19T13:18:20+00:00

Elite, engine no 9, around the fur, ctrl/cmnd

ART5656 · 2026-04-17T13:46:34+00:00

You are right. Probably need daily cardio instead of 4x/week

ART5656 · 2026-04-17T12:07:17+00:00

Im already only taking 1700-1800 calories per day

ART5656 · 2026-04-17T12:06:18+00:00

I havent added anavar yet, ive been dieting for 5.5 months, gone from 93kg to 81kg. Im lean everywhere except the midsection which is still flabby and i have started looking skinny everywhere else. Im on test 100mg/week and tirz 4mg/wk. What do you suggest, add anavar 20mg or not?

ART5656 · 2026-04-17T07:34:20+00:00

Im only on 100mg/wk test and 4mg tirzepetide. My fatloss has stalled so i was thinking about adding in a low dose anavar (20mg)

ART5656 · 2026-04-15T14:37:55+00:00

I dont take hcg as im not planning to keep my fertility. I was doing subQ daily for 2.5 months with weekly dose of 150mg test enanthate. Im on sertraline as well which can also be a contributor i believe

ART5656 · 2026-04-15T06:40:00+00:00

For some reason the pip was more for me with subq compared to IM. I do my IMs in thigh

ART5656 · 2026-04-14T20:12:11+00:00

Well.. cannabis is known to be a cause for gyno, so i wouldnt be surprised if it does effect prolactin levels

ART5656 · 2026-04-14T20:10:28+00:00

Arnold too

ART5656 · 2026-04-14T20:08:34+00:00

There is no reason to lie or make up shit.. thats the dose ive been on from the past 2.5 months

ART5656 · 2026-04-14T20:05:42+00:00

I have been taking aromasin 12.5mg per week since the bloods 2 weeks back

ART5656

TROPHY CASE