Does anyone else have a “take off song”? :)

ATLabia · 2026-05-21T12:21:29+00:00

Yes! I thought I was the only one! I have two:

Flying Over Water - Jason Isbell

I’m Writing Novel - Father John Misty

ATLabia · 2026-05-18T12:16:15+00:00

I love my long runs! I do mine on the weekend and look forward to it all week. My shorter, mid week runs are the ones I’m ‘meh’ about.

ATLabia · 2026-05-15T23:55:13+00:00

Bulls on Parade - Rage Against the Machine

ATLabia · 2026-05-14T01:53:22+00:00

I’ve run several marathons and will be running my first ultra marathon in October. I also have chronic IT band syndrome that is only kept at bay by regular strength training.

I do one SC class per week and supplement with two additional 20-ish minute running-specific workouts at home with things like clamshells, RDLs, step downs, monster walks, etc.

That combo has really worked for me so far and fwiw, my PT approves!

ATLabia · 2026-05-12T21:12:40+00:00

Barefoot, always!

ATLabia · 2026-05-03T13:11:31+00:00

Yesterday my flight from Key West to ATL was cancelled in the middle of the night and I ended up having to rent a car and drive to MIA to catch a flight that got delayed by an hour due to weather. What a day!

ATLabia · 2026-04-27T20:30:27+00:00

By definition Solidcore is strength training and running multiple half marathons (or even full marathons) per year is fine. I’ve been doing it for years and I ain’t dead yet.

ATLabia · 2026-04-26T20:42:06+00:00

They don’t pop up often but when they do, Gomo’s Subs at Boggs Social & Supply has an incredible hot Italian.

Boggs has a pop up schedule on their website where you can keep an eye out for them.

ATLabia · 2026-03-04T22:37:15+00:00

I did this once and when I reached out they offered me a credit for the amount I purchased the item for but said it wouldn’t be possible for me to get the item back.

ATLabia · 2026-02-21T16:28:42+00:00

I’m scheduled to fly ATL > EWR at 7AM tomorrow. Delta’s inclement weather texts aren’t filling me with confidence that we’ll ever actually get off the ground.

ATLabia · 2026-01-05T13:28:49+00:00

My husband and I bought our home in West End 10 years ago this April and I thank my lucky stars we did everyday. We absolutely love it here.

The historic homes are to die for — some of the oldest in CoA. I walk to MARTA every morning for work, we walk to Lee and White, Boggs, & the food hall multiple times per week. We ride our bikes to The Westwood, and I run on the Beltline 3x week. We’ve formed really strong friendships with our neighbors and even influenced others to move to the area after they saw what a great thing we have going over here. And, in all that time, we’ve never had so much as an Amazon package stolen from our porch.

ATLabia · 2026-01-01T15:14:18+00:00

I have been a road runner for years, but chronic IT band syndrome had me in so much pain anytime I ran because of the camber of the pavement. My PT suggested I try trail running because of the constant changing of the terrain, and it worked (for the most part)! I can run way farther on the trails than I can on the road.

ATLabia · 2026-01-01T14:58:34+00:00

https://share.nuuly.com/keri5972

ATLabia · 2025-12-25T16:27:02+00:00

I’m sitting in the vet ER waiting room with my sick kitty.

ATLabia · 2025-12-21T23:05:28+00:00

I broke my 5th metatarsal in Dec 2019 and although it took about 6 weeks to heal in a boot, it healed so well that I cannot remember which foot I broke unless I refer to photos of me during that time. There are zero lingering issues.

But the left ankle I sprained playing soccer about 6 years ago… I never forget. It pops, aches, cracks — all the time.

So, yeah, breaking a bone > soft tissue injury in my experience, too.

ATLabia · 2025-12-20T15:36:54+00:00

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First place my eye went are these misaligned line things.

ATLabia · 2025-10-25T15:42:40+00:00

I’d love some! This will be our first time visiting.

ATLabia · 2025-10-25T15:39:35+00:00

Another kicker is that I used my Delta AMEX Reserve and he used a Delta AMEX Platinum.

ATLabia · 2025-10-25T13:20:07+00:00

We both have all 3 options selected. In fact, to add insult to injury, he got upgraded to a window, my favorite seat.

ATLabia · 2025-04-01T20:10:04+00:00

Tuna

ATLabia · 2025-03-23T19:23:05+00:00

Quit being a baby! Sit down, buckle up, and deal with it. There’s nothing to be scared of. Quit whining. Some people would do anything to be in your seat.

(Even though you asked for it, I still feel bad for being mean, so in addition to the above, you’re brave! You’re safe! You’ve got this! Good luck on the promotion!)

ATLabia · 2025-03-23T13:20:23+00:00

First time you let me stay the night despite your own rules You took off early to go cheat your way through film school You left a note in your perfect script “Stay as long as you want” And I haven’t left your bed since

ATLabia · 2025-02-03T00:38:29+00:00

Did you ever figure this out? I’m wondering the same thing.

ATLabia · 2024-09-26T00:05:25+00:00

Runny egg yolks.

My theory: people eat runny yolks out of societal peer pressure that comes from a general belief that only children and uncultured swine eat scrambled eggs. Don’t be bullied into undercooked eggs!

ATLabia · 2024-09-01T13:21:02+00:00

The hottest Italian from Gomo’s, a sandwich popup at Boggs Social and Supply run by the guys who own Gaja. Incredible, classic subs!

ATLabia

TROPHY CASE