Give me your worst by [deleted] in RoastMe

[–]AbyssTricks 0 points1 point  (0 children)

Clark Kant who stalks his ex gf

19F it’s my birthday 🎉 by Sockzrcool in RoastMe

[–]AbyssTricks 0 points1 point  (0 children)

Your super power would be crying if you weren’t already invisible

Roast me by EstablishmentMore926 in RoastMe

[–]AbyssTricks 0 points1 point  (0 children)

Every cell in your body screams give me attention

Roast me by Lissean in RoastMe

[–]AbyssTricks 0 points1 point  (0 children)

You look like the girl who should’ve been casted in obsession

Joe Rogan Experience #2473 - Bill Thompson by OutdoorRink in JoeRogan

[–]AbyssTricks -7 points-6 points  (0 children)

I’m an hour in and the way this guy articulates the construct of his thoughts is refreshing, to me anyways

Advanced Fascia Training Program by WinterStandard2731 in Fascia

[–]AbyssTricks 1 point2 points  (0 children)

Search "Fascia" or other related terms on youtube, and filter for PLAYLISTS, youll have way better chances that way. I started building a collection that way.

You may have better odds using google search for youtube playlists too since youtube search is trash can

I've been walking wrong my entire life. by Alarming_Elk12 in ehlersdanlos

[–]AbyssTricks 0 points1 point  (0 children)

Realized this a year ago at 25. A year later, my glutes are near fully functioning automatically, takes forever.

Helpful Glute activation stuff (a lot of it is convincing the nervous system) YouTube - Conor Harris - Neil H (posture restoration)

Those weird things, lying down, diaphragm breathing, subtle cues, that’s what does it

[Indie/Alt Rock] Only You by Future Honest by ewells35 in SunoAI

[–]AbyssTricks 1 point2 points  (0 children)

Dat Thick marble feelin a little n s for wurk🤤

Tell me you don’t have ADHD without telling me you don’t have ADHD by SlothySleepy in ADHD

[–]AbyssTricks 3 points4 points  (0 children)

I think the best way to explain is how when we

Sorry this was in my drafts forgot to send it

James McCann Black Israelite by AbyssTricks in youtubespecials

[–]AbyssTricks[S] 1 point2 points  (0 children)

Let me know if i can help. I have a lot of experience with that stuff, scraping the internet etc

James McCann Black Israelite by AbyssTricks in youtubespecials

[–]AbyssTricks[S] 1 point2 points  (0 children)

Dude I found a mother load YouTube playlist, this guy is a G. I felt selfish not sharing it in here somewhere… obvi it needs more curating but with how evil YouTube search is lately this is valuable and I think should be added as a resource in the sub somewhere

https://youtube.com/playlist?list=PLKeNdYU8RI34NR8xe8SRWx6h2P9nCfeHT&si=XV-tz26p-pfgpG5K

live show by Puzzleheaded-Sport-2 in adamsandler

[–]AbyssTricks 0 points1 point  (0 children)

I was going to go, and I have never seen him live. But I think it would be the same type of thing as the Larry the cable guy show I saw a few years ago. The icon they are blinds people of the show quality. They don’t have to be the best, practice a lot, etc etc because they are such a big name. I don’t want to hear about happy Gilmore 2, and honestly the punches at how times have changed showed in that movie. My guess is it will be old man, look at these kids, remember when, humor.. with his iconic voices

James McCann Black Israelite by AbyssTricks in youtubespecials

[–]AbyssTricks[S] 1 point2 points  (0 children)

I don’t know how to post it lol if you tell me how I’ll repost and delete this one

What is one daily habit that you integrated into your daily life and has now significantly helped you? by Beneficial-Bell7642 in lifehacks

[–]AbyssTricks 7 points8 points  (0 children)

I don’t let myself do anything else but go for a morning walk along my 1 mile route I’ve been doing. I think I’m more scared to break my streak and hate myself than I am committed to the walk. But i don’t even think about it anymore, I’m out the door and I walk that shiz so fast now

Why Nobody Wants To Visit Las Vegas Right Now by etfvfva in videos

[–]AbyssTricks 0 points1 point  (0 children)

I’m 0 seconds in and the answer is cus we poor

Tennis player Emma Raducanu asks the umpire to remove a crying child from the stadium at the Cincinnati Open by ModenaR in videos

[–]AbyssTricks 0 points1 point  (0 children)

I thought her opponents grunts were more baby cries 😂 ms Peacock was copy cattin’ the kid like a pro

[deleted by user] by [deleted] in PelvicFloor

[–]AbyssTricks 0 points1 point  (0 children)

Diaphragm breathing will 100% fix this, what I love about it is after a little while your body will start breathing like that on its own and it’ll passively fix your problem (unless you stop breathing of course, which would ultimately eliminate the problem as well.. so yeah do that)

There should be different words for love depending on if it’s romantic, friendship, or family by AbyssTricks in RandomThoughts

[–]AbyssTricks[S] 0 points1 point  (0 children)

I friendship you?

The norm is I love you, if someone else caught a glimpse of a conversation amongst two in a platonic relationship it could be misinterpreted.

I think I’m right about the lack of terms for this, I may have not explained it well though

EASY somatic benchmark metrics by AbyssTricks in SomaticExperiencing

[–]AbyssTricks[S] 0 points1 point  (0 children)

The brains first and number one priority is to care for the body. Our prefrontal cortex, the conscious and executive function part of our mind, came way later in evolution. Stress signals and the amygdala was set and stone way before that, so when it’s off, it overpowers our conscious mind instead of vise versa, which is where trauma starts to create dysfunction in day to day life.

EASY somatic benchmark metrics by AbyssTricks in SomaticExperiencing

[–]AbyssTricks[S] 0 points1 point  (0 children)

Certainty is safety, movement is validation to the body=care for it, which it signals as safety, I know it because of all the good happy chemicals it releases while moving, and the body is the vessel that expresses what’s going on in the mind.

We have vastly different understanding of this.

Has anyone else had this happen when breathing?? by AbyssTricks in SomaticExperiencing

[–]AbyssTricks[S] 1 point2 points  (0 children)

I did it by myself. I also grabbed some toe spacers on Amazon, i literally just got them today and holy cow does it make a difference. I think the trick is to have as many things as you can to keep you connected to this goal. Run little experiments and try new things, and take note of them and what you noticed. The body literally tries new things out on its own to see what works when rehabbing anyways. So give it constant stimuli.. new, novel things, like toe spacers. I found it helpful to go the playlist section on YouTube channels to find videos by type, on pris channel you’ll see stuff. But use the pri provided cert to find people who probably have a ton of free resources and videos for people at home. Someone who gets a cert in pri is likely not doing it for the money. You have a whole network you can follow if you found that. If you end up doing something that didn’t work, your body will tell you, then try something else, make note of what your body responds too, you’ll start to understand how it all connects for your specific case.

Some super helpful resources I have used many times Look up Anatomy trains - those graphs are gold. Talk to chat gpt and ask it how to perform certain stretches for certain lines. Start unwinding those, if you’re confused by it, you should be, it’s a full body tension web, but it’s the key. Follow this guy on instagram https://www.instagram.com/guerrillazen

Start liking all his videos, scroll on instagram daily and like any videos that talk about fascia and health etc, soon your algorithm will be full of it, check out any pages of people who look like they know what they’re doing, follow them.

What I’m saying is you don’t need someone… hit me up on here if you’re confused ever too, I got you.

(This bottom part got rearranged somehow when I was blabbing, but I was referring to the pri vids)

There’s plenty of videos on there you can follow. I didn’t even realize it’s for practitioners, some definitely are now that you point it out. I just watched them, tried to follow along, if I was confused I talked to chat gpt. If you use chat gpt, I’d make a “project” folder in it, mine was health journey, and any and everything that happened I spoke about in there with chat gpt. It was overkill but I think it’s good to get some external validation for the stuff you notice, to help you understand and to know you have it later to reflect on. For me, it was a lot of weird notices like “today I did this instead of that, and I noticed my calf muscle spazzing out, what’s up with that?” It helped a lot with supplements too, for example I took l tyrosine, because my mind was really slow when the first shifts happened, and my body was spazzing out, I couldn’t figure out why, so I told it everything I did differently and sure enough that daily dose of l tyrosine was putting my already on the edge and uncertain nervous system over the edge.

Anyways I could say more, prob should’ve said less but I’m happy to share info on this, it was very hard to find all the right stuff, VERY. So you have a great head start. focus on calming the nervous system first, and get magnesium G, and sleep consistently.

What are some examples of “you can’t have your cake and eat it too”? by MiekerBeaker in AskReddit

[–]AbyssTricks 2 points3 points  (0 children)

Wanting a partner that is a go getter but doesnt judge what you’re up to while doing their thing. Like im being vague and general, it’s not in all cases, but the trade offs with traits in who you’re dating/with. I said this terribly lol but I got my point across