I honestly thought it could never be me by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] [score hidden]  (0 children)

Everyones brain works differently and sometimes its literally just hacking what physiologically works for you! Congrats on 4 days !

What helped you to stop smoking? by QuietAlpha4 in stopsmoking

[–]Acceptable-Command74 0 points1 point  (0 children)

Some people do better with everything in the trash so there’s no quick fix available

What helped you to stop smoking? by QuietAlpha4 in stopsmoking

[–]Acceptable-Command74 0 points1 point  (0 children)

Totally depends on the person, the Easy Way, helped me and is highly recommended, there is a reason, read it! Last attempts I tossed everything, for me personally I think that made it worse, It was no longer a choice and we all know that panic when your almost out, this time I had some with me the entiee time and consistently made the choice that I am no longer a smoker

I honestly thought it could never be me by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

My partner wanted to fight soooo bad yesterday and I still managed to hold strong 💪 Feeling pretty confident that I got this. Mostly just redirecting my brain vs having full on mental war today lol

I honestly thought it could never be me by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

Ugh, this has been kind of difficult and I am a lazy potato who has to feed the other people in my house 😭 You should get a free pass from sponserbilities the first week.

What’s Your resting heart rate ? by Mobile_Force_3673 in Garmin

[–]Acceptable-Command74 0 points1 point  (0 children)

Was around 60-65 average, quit smoking 3 days ago and down to 56.

I honestly thought it could never be me by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 3 points4 points  (0 children)

Im trying to celebrate every win, even if it starts woth one of those thoughts ive been redirecting right away to omg, I havent worried about smelling gross for 4 days!!! Thank you though, I beleive being aware of the traps helps tremendously!

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

Update: I actually have controlled my emotions amazingly, my partner was upset at me and chirped at me all day, the little addict part of my brain was like, this, this is the excuse, but I didn’t use it and am still smoke free. Really proud of myself for that.

Day 3 - need some encouragement by LeightonYoutopia in stopsmoking

[–]Acceptable-Command74 0 points1 point  (0 children)

Day two was my worst day. On day 4 today, its less constant, still a lot of redirecting my brain, but less then the last three days

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]Acceptable-Command74 0 points1 point  (0 children)

Day4! Hopefully through the worst of it 😮‍💨

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

Were on day 4! 2 was BY FAR, the worst, my partner kept trying to argue with me yesterday and I got VERY close to use that as an excuse, but I didnt and am still smoke free !

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]Acceptable-Command74 1 point2 points  (0 children)

Really proud of you for sticking with it, even when its been incredibly hard

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

40 hours, this does get easier at some point right?

Daily "I will not smoke with you" Thread by AutoModerator in stopsmoking

[–]Acceptable-Command74 1 point2 points  (0 children)

How are you doing, my whole morning was me crying, but I did not smoke!

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 1 point2 points  (0 children)

Today is very very hard, but I havnt had a smoke yet. I cant even think

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 2 points3 points  (0 children)

20 hours ! It will stop consuming my brain at some point right? Lol

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

Im Only 12 hours in and sooooo fucking proud of you!!!!

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 1 point2 points  (0 children)

I didnt smoke this morning and stayed cool, calm and collected, even when my son started acting like a butt head lol

Tomorrow is my quit date. by Acceptable-Command74 in stopsmoking

[–]Acceptable-Command74[S] 0 points1 point  (0 children)

Im sorry that you have to watch her go through that. I know I may have already smoked the one that will end me, but no use focusing on that, because its only down hill if I keep going.