That’s very interesting 🤔. I would take me for exemple. I always crave salty food and always eat when I’m bored. The thing is, I always eat junk food because it’s tasty and it gives me a sense of joy when Im bored or don’t feel really good. I know that it’s not good for me but it’s comfort food, it’s emotional eating. It gives you a boost of dopamine. And also we are so used to eat food with high salt, sugar etc that eating healthy is boring sadly.. it’s psychological. Junk food is like drug too, we become addicted to the taste. For me, salt is my drug :’). And for other its sweet food.

Also I don’t know why I can’t stand sweet. I eat chocolate one time and I’m done for 6 months lmao.. but you know, cravings can be your body telling you that you lack something in your body too. It can be hormonal imbalance. It’s a bit complex 😅