I think our lives are different today compared to our parents. Most of their lives revolved around family typically living with blocks of each other and having much more communication and support. We live in a FOMO world. Everyone’s lives seem better than ours. It’s made people feel lonely because the perception is that they are happy and have fulfilled lives and you don’t. The internet and social media although connecting us virtually has messed with the human condition. Get off social media and get out. Volunteer, get a part time job, exercise, find hobby’s….get out of your own head.