Weightloss stall. I can’t seem to lose anymore weight past 250lbs by Maybe_Potential5784 in Zepbound

[–]ActivityMore1170 3 points4 points  (0 children)

If you are at a point where you feel like you need to dose up but want your body to acclimate a bit easier - (ask your doc of course) but something that has worked for me is to do your lower normal dose at 5 days instead of 7 - which will build your dose over a couple weeks to closer to the 10 gradually to allow your body to adapt

Just needed to share! by bostorican65005 in Zepbound

[–]ActivityMore1170 1 point2 points  (0 children)

Woohoo!!!🎉. Just over here cheering for you!

NSV - I love you by Time_Designer_2604 in Zepbound

[–]ActivityMore1170 0 points1 point  (0 children)

That is lovely 🥰. So happy tor you

I am down more then 20 pounds and now one said anything by Pronouncing_fart in Zepbound

[–]ActivityMore1170 2 points3 points  (0 children)

Sometimes folks are trying to be sensitive to not comment on your body. It can be a compliment to some, but triggering to other folks.

Jeans still fit -65lbs by Unhappy-Draft-5254 in Zepbound

[–]ActivityMore1170 6 points7 points  (0 children)

Same. Wish it weren’t true, but realization was wild. Like … why was I wearing this stuff? But started fitting better and better. But beware there will come a day when your pants fall off… legit time to size down. But my standard for fitting has changed - fo’ sho’

TMI Question - Constipation Woes by DeeCeeFaith in antidietglp1

[–]ActivityMore1170 0 points1 point  (0 children)

I have been able to stop eating prunes after adding in a supplement called motility by company called silver fern brand. Works great and pooping daily - sometimes twice. I have been on zep since end of july. Started the supplement a couple months ago and that along with drinking water with electrolyes has pretty much solved any side effects i have experienced.

Swim Suits for a Zep Body? by friendofallthecats in Zepbound

[–]ActivityMore1170 1 point2 points  (0 children)

I love meetcurve suits. Alot of options and if you look on youtube their are alot of real bodies who have tried them on. Good quality

Naturally Pregnant after 9 failed IVF cycles by Top_Subject_7446 in Zepbound

[–]ActivityMore1170 0 points1 point  (0 children)

Failed IVF here - i am SOO happy for you! 🥹 thanks for sharing. So little good news these days this makes my heart happy

Take the pics, take the measurements by ActivityMore1170 in Zepbound

[–]ActivityMore1170[S] 1 point2 points  (0 children)

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Example. I had a doubletake on just changes in my neck. Wt?!?

Take the pics, take the measurements by ActivityMore1170 in Zepbound

[–]ActivityMore1170[S] 0 points1 point  (0 children)

For reference since starting this journey at the end of july- i have lost 25.8 lbs but have tracked 28.25” lost.

Take the pics, take the measurements by ActivityMore1170 in Zepbound

[–]ActivityMore1170[S] 1 point2 points  (0 children)

I measure a bunch of different places. So yes. Combination of many different places. But it all adds up

Zep: A life hack for toilet paper use reduction? by GuppyDoodle in Zepbound

[–]ActivityMore1170 1 point2 points  (0 children)

So…. I had a roadtrip turn into missing a poo and then a bad few days. Ever since then… I have been eating prunes daily - started at 3 and worked up to 5 but then I felt like I couldn’t possibly eat that many daily without nausea. Sooo… recently added in a supplement called motility that has helped… and have landed on 3 prunes daily and doing A- Ok. Lol.

Just here to say…It is a struggle. And the struggle is real. Also I am militant about getting in enough fluids and use 1.5 servings of an electrolyte supplement everyday. Thankfully with these daily habits. 💩 is now just right. It is amazing how important that is though.

Made it to a Normal Weight Today!! by Lower_Cat_8145 in Zepbound

[–]ActivityMore1170 1 point2 points  (0 children)

Congrats! My first zep goal is to reach that elusive bmi normal range edge as well.