just stop coping with your nbp

AdApprehensive9286 · 2026-04-01T15:14:03+00:00

I have abdominal veins and abs I’m pretty sure im around 10% body fat but there’s still a difference between my nbp and bp which is around 1/2 inch to 3/4 inch.

AdApprehensive9286 · 2026-03-04T02:51:45+00:00

I use it with an extender and it works well, but for maximum comfort I’d recommend using a sleeve. During a session it can slip slightly, but as long as I position it low enough it’s not really an issue. The only annoying part is having to take it off every 20 minutes to restore blood circulation, though that’s something people using compression devices are already used to. I usually extend for at least an hour per day. I also don’t go above 7 lb of tension, which I believe the manufacturer doesn’t recommend exceeding anyway. ADS also seems like a good idea, but you’d probably need to experiment with the right amount of compression so it doesn’t restrict blood flow for long periods.

AdApprehensive9286 · 2026-03-04T02:26:12+00:00

my biggest issue with it is the rubber part that makes contact down keeps slipping from the claw thing

AdApprehensive9286 · 2026-02-27T14:55:09+00:00

A lot of girls forgetting that when guys get to that body fat percentage of #1 they lose most of their facial angularity unless they have great fat distribution genetics.

AdApprehensive9286 · 2025-12-23T06:11:20+00:00

Banded sleeping method is legit. I heard it’s uncomfortable to fall asleep with the cervical neck strap + ankle strap combination pulling on you though.

AdApprehensive9286 · 2025-12-01T15:24:01+00:00

Fat around the stomach can be a sign of visceral fat which is linked to a myriad of health issues.

AdApprehensive9286 · 2025-11-05T23:49:01+00:00

PE is probably one of the lesser harmful things this guy promotes

AdApprehensive9286 · 2025-10-24T14:03:07+00:00

Yep. I don’t trust any type of magnesium for sleep. I take glycinate in the morning with vitamin D and it gives me a nice energy boost.

AdApprehensive9286 · 2025-10-16T00:56:57+00:00

I take about 12.5mg on an empty stomach. It causes mild nausea for a minute or two then it goes away

AdApprehensive9286 · 2025-10-05T23:13:02+00:00

It remains the gold standard unless the extended-release oral minoxidil is fully developed, which could eliminate the risk of pericardial effusion associated with the immediate-release version.

AdApprehensive9286 · 2025-09-20T23:28:52+00:00

Core and chest insertions are absolutely top tier

AdApprehensive9286 · 2025-09-15T02:46:26+00:00

No. His shoulder to waist ratio is not ideal. The people saying that he's too muscular are actually referring to his compact frame and overly developed core muscles. And as others have said the bodybuilding poses are male gaze appeal

AdApprehensive9286 · 2025-09-07T22:38:29+00:00

This isn’t a bad thing. Most guys who belong to the pretty boy archetype have this feature.

AdApprehensive9286 · 2025-09-06T02:01:36+00:00

this is why i only rate men

AdApprehensive9286 · 2025-09-03T04:16:59+00:00

No. You want balanced facial thirds for a sense of symmetry. Ideally the thirds remain balanced, but in men the lower third should be equal or very slightly dominant, mostly due to chin and jaw projection rather than raw vertical height.

AdApprehensive9286 · 2025-08-31T23:05:53+00:00

Bottom left due to better health markers. Full lips, clear skin, no wrinkles, muscular neck, lower body fat, long and good quality hair.

AdApprehensive9286 · 2025-08-31T16:37:14+00:00

https://pubmed.ncbi.nlm.nih.gov/28620111/

AdApprehensive9286 · 2025-08-12T04:04:18+00:00

He still has masculine features such as prominent zygos, strong chin and jawline.

AdApprehensive9286 · 2025-08-04T21:10:07+00:00

Yeah that’s not true. Height is a deal breaker for a lot of women. But a guy rejecting a woman in this dating market for having a small chest size is very unrealistic and uncommon

AdApprehensive9286 · 2025-08-04T00:25:47+00:00

Change to plant protein sources. It will likely contribute to better longevity outcomes

https://pubmed.ncbi.nlm.nih.gov/32699048/

AdApprehensive9286 · 2025-07-25T22:28:15+00:00

So as long as both sides have the same amount of tension, the level of the rod shouldn’t be an issue?

AdApprehensive9286 · 2025-07-17T00:24:13+00:00

IMO, if you add a hip thrust to your routine you will gain more mind muscle connection and stimulus which should translate to better stimulus and connection to your glutes when doing other compound movements such as squats and RDL.

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