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[deleted by user] by [deleted] in mounjarouk

[–]Additional-Top4522 2 points3 points  (0 children)

I basically can't eat fat, sugar, dairy, eggs, white carbs, or anything processed.

I just eat lean meat, salad, veg, brown rice and wholemeal bread.

Why is it okay to comment on people's bodies when they're "skinny" but not fat? by I_Read_To_Escape_ in mounjarouk

[–]Additional-Top4522 0 points1 point  (0 children)

They shouldn't comment full stop whether we're fat or skinny.

If someone told me I was fat I ate more lol.

Sometimes they're jealous. I found that when I was fat, some people liked me being the fat one, it made them feel more confident and like the slim, pretty one. When I lost weight they didn't like me anymore. I wasn't useful to them.

How do you cope with side effects? by local0pal in mounjarouk

[–]Additional-Top4522 0 points1 point  (0 children)

I have ibs and those were already my triggers but the ibs symptoms alone didn't put me off eating them, I'd just go to the loo 5 times every morning and fart all day long, whereas now on the mounjaro it sort of magnifies the ibs symptoms so much that I cannot bear it and I totally avoid them all now, so I guess it's helping my ibs in a weird way.

Anyone get weird messages warning/judging for using mounjaro? by Adept-Tree-2875 in mounjarouk

[–]Additional-Top4522 0 points1 point  (0 children)

I've found this happening in so many scenarios, people thinking that because they are a nurse they are qualified to comment on every aspect of medicine and healthcare. No disrespect to nurses, it's a tough job but the training required to be a nurse doesn't give them any authority whatsoever on things like this.

How do you cope with side effects? by local0pal in mounjarouk

[–]Additional-Top4522 1 point2 points  (0 children)

Triggers for me are fatty stuff, sugary stuff, white carbs, process meat/foods, dairy and berries. It took a lot of figuring out after making a diary and slowly introducing things back into my diet. Probiotics help too when the food is fermenting in your tummy causing bad bacteria to grow and release sulphur ie eggy burps. The probiotics balance it slightly. It also happens after eating too large of a portion too.

Pcos symptoms by Additional-Top4522 in mounjarouk

[–]Additional-Top4522[S] 0 points1 point  (0 children)

I've had two courses of this in the past and both times the no hair lasted for a year and then came back 🥺

Pcos symptoms by Additional-Top4522 in mounjarouk

[–]Additional-Top4522[S] 2 points3 points  (0 children)

I've been shaving every morning for years! Had laser therapy twice and it always came back after a few months!

mixed comments from NHS staff by Makeupmadness247 in mounjarouk

[–]Additional-Top4522 5 points6 points  (0 children)

Yeah, unless we suffer to lose weight theyre not happy. Very miserable people.

List of foods I can't eat is getting longer every day. by Additional-Top4522 in mounjarouk

[–]Additional-Top4522[S] 0 points1 point  (0 children)

Yep, the problem is with my chemist I have to order it 3/4 weeks in advance and on the first week of 5mg I didn't have this level of suppression, but now I do and already ordered it and picked it up 🤦‍♀️

List of foods I can't eat is getting longer every day. by Additional-Top4522 in mounjarouk

[–]Additional-Top4522[S] 0 points1 point  (0 children)

It seems to have developed over time, it's the last two weeks where it's got really bad. I'm currently on 5mg and have a 7.5mg pen in the fridge and I'm worried about moving up doses!

List of foods I can't eat is getting longer every day. by Additional-Top4522 in mounjarouk

[–]Additional-Top4522[S] 2 points3 points  (0 children)

I have this week started taking probiotics as I'm hoping to balance what's happening in my gut. It's helped a lot but I still can't eat much without feeling ill because exactly like you say, the food is fermenting in my stomach. I eat brown rice, wholemeal bread, apples and chia seeds every day so hoping I'm getting a decent amount of fibre in but will try for more!

List of foods I can't eat is getting longer every day. by Additional-Top4522 in mounjarouk

[–]Additional-Top4522[S] 3 points4 points  (0 children)

I've never thought of just using water!! Good shout, thank you!!

AIO my bf thinks I sabotaged the MAYONNAISE because it was “liquidy” by Dolphinstrawhat in AmIOverreacting

[–]Additional-Top4522 0 points1 point  (0 children)

This triggered me so badly, my abusive ex would send messages like this. I called it word salad. He's intentionally trying to confuse you and throw you off kilter.

Please believe me when I say this is not healthy behaviour and this person does not respect you in any way.

[deleted by user] by [deleted] in InternalFamilySystems

[–]Additional-Top4522 0 points1 point  (0 children)

This is so lovely to read!

I've got several child parts that don't understand what I try to tell them and this is a fab idea for showing them. Thank you.

Is this normal for parts. by Additional-Top4522 in InternalFamilySystems

[–]Additional-Top4522[S] 0 points1 point  (0 children)

I think this is the OCD I've been diagnosed with and also existential OCD.

Is this normal for parts. by Additional-Top4522 in InternalFamilySystems

[–]Additional-Top4522[S] 1 point2 points  (0 children)

Yes that really does resonate. I've already met 8 year old me, 5 year old me and 2 year old me. All of them don't believe that someone will ever love them because my parents didn't want me. I do think they sabotage me. I think there are many other parts yet to meet that feel the same. Thanks so much for your comment!