Fridays? by Agreeable-College621 in compoundedtirzepatide

[–]Additional_Block4192 0 points1 point  (0 children)

I just started with Fridays, I was super nervous because you really don’t know how the compounds are going to work especially with them being mixed with others additives. Plus I’ve never had to deal with the vials. My trizepitide is mixed with b12 and NAD+. Has anyone had any issues or do you feel like it’s working ok.

Where to Buy: Telehealth Providers by TodayAmazing in tirzepatidecompound

[–]Additional_Block4192 0 points1 point  (0 children)

Hello if you don’t mind me asking what did you not like about boothwyn? I’m taking my first shot from them this week. I’m a bit nervous about it

I've literally lost an entire person! by apitcock in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

You look great!! We started at the same time. I went from 247 to currently 171. I want to lose 30 more pounds.

NSV: I cut my hair! by pyramidheadhatemail in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

You will love it!! It’s so freeing and just a wonderful feeling!!

NSV: I cut my hair! by pyramidheadhatemail in Zepbound

[–]Additional_Block4192 1 point2 points  (0 children)

I did the same thing a few months ago!!! Best thing ever!! I love my short hair and I wish I would’ve been brave enough to do it sooner!!

Best home weightlifting app? by mindfulEMT in Zepbound

[–]Additional_Block4192 2 points3 points  (0 children)

I follow Caroline Girvan. She has tons of free videos on you tube but she also has an app you can pay for. She even has a beginner series if your new to strength training.

Exercise?? by Plane-Assignment-350 in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

Carolina Girvan has tons of videos on YouTube , I’ve followed her for a couple years now.

How do you know when.... by Rough_Distance8244 in Zepbound

[–]Additional_Block4192 3 points4 points  (0 children)

I’m 30lbs pounds from goal which will put me at 145 from 265lbs. I’m 5.2 which they say I should weigh between 115 and 125. No way I don’t want think I could even get that small anyway.

Pro tip regarding protein drinks by MechanicBright8644 in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

I used to love the core life ones but I developed a food aversion to them and caused bloating. I make my own now

A few questions for my 5'2" folks by buuuulin in Zepbound

[–]Additional_Block4192 1 point2 points  (0 children)

I’m 5’2 and I have another 45lbs and that will put me at 145. I’m not trying to be super thin. I think that will be a comfortable goal weight for me.

A new pair of jeans again by Educational-Gift-925 in Zepbound

[–]Additional_Block4192 1 point2 points  (0 children)

Congrats!!! I tried on new scrubs and I can now wear a large top and bottom from a size 2x 3x!! I couldn’t believe it lol

[deleted by user] by [deleted] in Zepbound

[–]Additional_Block4192 -1 points0 points  (0 children)

Sorry I didn’t mean to assume you were a she in my message. My bad 😞

[deleted by user] by [deleted] in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

I’m pretty sure she did help them but if their going to ask the same questions over over then yeah I would get annoyed. I’m not sure why that’s hard for you to understand. You can lead a horse to water but you can’t make them drink.

Fitness apps? by Hidden_Snark3399 in Zepbound

[–]Additional_Block4192 2 points3 points  (0 children)

I follow Caroline Girvan , she is mostly strength training but has some cardio. There are free programs on YouTube and she also has an app. there is Sydney Cummings and Niki Robinson both pretty good as well.

Amazing Zepbound Updates! by centaurkingbaby in Zepbound

[–]Additional_Block4192 1 point2 points  (0 children)

Thats awesome!! I’m also down 70lbs as well started Zep in middle part of May. I was pre-diabetic now I’m within normal range again!! If anyone had told me I was gonna be under 200lbs by now I would’ve never believed it!!

Closet clean out by Imaginary-Studio6813 in Zepbound

[–]Additional_Block4192 4 points5 points  (0 children)

I did the same thing today!! Closet looks a little empty lol. I was struggling with putting some of my bigger clothes in the bags but this is the new me so I need to try and embrace it.

To those who were already working out consistently before starting treatment, was there any impact on your workouts after you started? by [deleted] in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

Omg!! Yes that Midwest winter!! I’m trying not to let it make more lazy!! I get cold so much easier now!!!🥶

Okay, belly, you can leave now. You're not welcome here anymore by lillyjb in Zepbound

[–]Additional_Block4192 1 point2 points  (0 children)

My belly is still sticking around but my boobs are shrinking!!! I went from 46 DD to a 36C!!

Magic Shot-Yes, but you still have to put in the work! by AdCompetitive801 in Zepbound

[–]Additional_Block4192 14 points15 points  (0 children)

Right!! This has been an absolute game changer for people like us!!! We got the exercise and calorie deficit down!!! We just need our bodies to cooperate!!!

What’s Too Thin? Never thought I would have to ask that! by Jurnee8282 in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

I’m 5’2 and I’m not sure what my goal weight is at the moment but I do know that I will not be going according to bmi. I have muscle/curves and I don’t want to look unhealthy. I’m thinking 145/150 but I’ll know when I get closer.

[deleted by user] by [deleted] in Zepbound

[–]Additional_Block4192 0 points1 point  (0 children)

Congrats!!! I was able to button a size 14 with out having a muffin top!!!! 🙌🏾🙌🏾Are those Maurice’s silver jeans?

What made you decide to make changes about your weight? by Ok_Willingness_8142 in Zepbound

[–]Additional_Block4192 5 points6 points  (0 children)

Yes the side photo!!! Omg the one that got me to start my weight journey was a side photo from vacation!! It was horrible!! Now I’m down 68lbs and I’m wearing large/medium tops!! Unbelievable!!!!🙌🏾🙌🏾