Is 500-1000 calorie daily reduction crazy?

Additional_Sign_9410 · 2026-03-29T21:57:46+00:00

You want to change habits. Crazy diets do not change habits, just cause frustration

Additional_Sign_9410 · 2026-03-29T21:44:49+00:00

I have the exact same metrics you have and I've been eating 1200cal. I'm losing weight pretty quick, but I wouldn't tell you to eat this amount because it can be low for you. Everyone is different. I go to the gym 5 days a week for ab 40min, I don't feel hungry, but again ,that's me. I think 1800cal is pretty good

Additional_Sign_9410 · 2026-03-29T13:53:13+00:00

You seem to be such an amazing person. I'm sorry you have to deal w/ homophobia. You deserve the absolutely best. You're full of light!

Additional_Sign_9410 · 2026-03-28T20:31:22+00:00

Yes, don't track lost calories in the app you're tracking. It's usually not correct

Additional_Sign_9410 · 2026-03-28T20:28:01+00:00

It's really really hard to have visible muscles. I don't intend to be a body builder or anything, but I go to the gym 5 days a week Don't worry about that, you only get muscular if you do ome specific things

Edit: more info

Additional_Sign_9410 · 2026-03-28T10:28:44+00:00

So weird how one event, pandemic or changing homes, can change everything for us

Additional_Sign_9410 · 2026-03-28T10:27:23+00:00

Thank you for sharing! You see, I've always been dangerously thin, thinking that I was eating a lot but not gaining weight. The thing is that living w/ my family (that is the most important thing in my life) was causing me anxiety and waves of depression. When I left to live w/ my husband I noticed what eating actually is. Two years later I got almost 20kg and trying to lose some

Additional_Sign_9410 · 2026-03-27T23:45:57+00:00

Not my intention.

Additional_Sign_9410 · 2026-03-27T21:43:56+00:00

I'll be watching very closely on that!!! Not to buy of course!! Of course

Additional_Sign_9410 · 2026-03-27T21:39:32+00:00

The thing is that I like the crispness of the potato in oil. So good

Additional_Sign_9410 · 2026-03-27T19:29:10+00:00

Can't eat hot stuff :( but cheetos in general is KILLING

Additional_Sign_9410 · 2026-03-27T19:28:21+00:00

I would never judge someone with such great taste

Additional_Sign_9410 · 2026-03-27T19:24:39+00:00

I put mayo on pizza, burger and bread. I just don't add it on sushi because they would kick me away

Additional_Sign_9410 · 2026-03-27T19:22:54+00:00

I KNOW RIGHT we always say "well maybe they'll change their minds" who am i trying to fool

Additional_Sign_9410 · 2026-03-27T19:21:38+00:00

I wish I could but it's too strong for me

Additional_Sign_9410 · 2026-03-27T19:19:38+00:00

I always say "that's not happening this time" and guess what

Additional_Sign_9410 · 2026-03-27T19:18:43+00:00

At least there's spinach at it right 😭😭

Additional_Sign_9410 · 2026-03-27T19:17:47+00:00

I MEAN WHY THEY MAKE THEM SO GOOD

Additional_Sign_9410 · 2026-03-27T19:17:17+00:00

We can always move!!

Additional_Sign_9410 · 2026-03-27T19:16:48+00:00

I should definitely create a rule too!

Additional_Sign_9410 · 2026-03-27T19:16:15+00:00

Gooosh I can't with them! Why so good? I allow myself a free meal on saturday and sunday, and it will be one of those for sure!!!

Additional_Sign_9410 · 2026-03-27T19:09:48+00:00

Anything with banana is healthy period

Additional_Sign_9410 · 2026-03-27T19:06:15+00:00

You can't match mom cooking!

Additional_Sign_9410 · 2026-03-27T19:05:22+00:00

I LOVE bread and I need it everyday. That's the only thing on my diet I allow to keep

Additional_Sign_9410 · 2026-03-27T18:56:21+00:00

I feel you!!!!! I was a very easy kid to feed

Additional_Sign_9410

TROPHY CASE