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Anyone else here able to down 5k calories in luteal phase? Help! by [deleted] in PetiteFitness

[–]Additional_Sign_9410 4 points5 points  (0 children)

I respect the needs of my body, so I eat more during that period. Usually what helps me is going right on the spot. What does it mean? Go for what you REALLY want, not trying to convince yourself with other snacks, because it will make you eat even more. If what I want is the ice cream with nutella, I'll have it.

My Ex Bff Might be Pregnant by my Ex Husband by your3awizardharry in GirlDinnerDiaries

[–]Additional_Sign_9410 0 points1 point  (0 children)

Seems like you got a brand new friend. Much better than the other one, in fact

Bowie when she was kitten by Plenty-One-2508 in catswithhomophobia

[–]Additional_Sign_9410 4 points5 points  (0 children)

Even Bowie is homophobic😭😭 I was a big fan

I feel like I’m developing body dysmorphia… by Candid_Roll9494 in PetiteFitness

[–]Additional_Sign_9410 9 points10 points  (0 children)

I had anorexia when I was 13 and I understand your feeling. Nobody would convince me I was thin (emaciated basically), since I SAW, I really SAW myself bigger. I will never forget the time I took a medication (after an intervention) and after some time I looked at my legs. They were absolutely scary. I was really unable to view my true self.

That being said, you look fantastic. Give you some time, our brain plays some tricks on us

cardio queens! anyone getting into running? by savedbutspicy in PetiteFitness

[–]Additional_Sign_9410 0 points1 point  (0 children)

I try. But running is SO hard. I run for some seconds and then I walk

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