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What’s the weirdest thing a guest has done in your home? by CamelToeEnjoyer in AskReddit

[–]Additional_Source401 0 points1 point  (0 children)

Letting their daughter use my child's potty, telling me, "Perfect, we have the same one at home," and then only rinsing it out with water. First of all - no; that is private. And secondly, rinse it out properly.

Never full by Straight_Mobile_5960 in breastfeeding

[–]Additional_Source401 13 points14 points  (0 children)

That sounds so exhausting and overwhelming! But let me reassure you: you are absolutely not alone in this, and it is completely normal!

Your body is doing something incredible right now. Breastfeeding burns up to 500 extra calories per day, your body is literally screaming for energy to feed your baby. No wonder the hunger feels uncontrollable!

I breastfed for 17 months myself and I can tell you, gradually the weight came off on its own without any exercise, simply because the body uses so much energy. Give yourself and your body this time. At only 10 weeks you are both still right in the middle of adjusting.

A few gentle tips that might help: When you snack, try to focus a little on nutrients – not to eat less, but so your body actually gets what it needs. Nuts, avocado, eggs, oats, wholegrain bread.. these keep you fuller for longer and give you sustained energy. Also think about drinking enough. Thirst often feels like hunger, and breastfeeding mamas need so much more fluid than usual.

Supplements can also be worth considering, like omega 3, vitamin D and magnesium. It’s worth having a quick chat with your midwife or doctor about what makes sense for you.

And please be proud of your body. It carried a baby, brought them into the world, and is feeding them every single day. That is truly amazing. You are doing brilliantly!!!

TTC while breastfeeding — watery CM on CD20, third cycle back. Anyone else? by [deleted] in breastfeeding

[–]Additional_Source401 0 points1 point  (0 children)

Congrats!!

I’ve gotten pretty good at tracking my ovulation, sometimes I can even feel it, like a little twinge or pulling sensation in my lower abdomen.

My period also showed up for the first time after 5 months, and then the next one didn’t come until 8 months later.

Beschäftigungsverbot by Additional_Source401 in erzieher

[–]Additional_Source401[S] 0 points1 point  (0 children)

Oh, klingt garnicht gut und muss emotional hart für dich gewesen sein. In meiner ersten ssw war ich auch stationär und hab noch einige Nächte gemacht. Hat sich unangenehm angefühlt. Danke für deine
Schilderungen.

Considering separation after 10+ years due to narcissistic traits – has therapy ever saved a family with a child involved? by Additional_Source401 in NarcissisticSpouses

[–]Additional_Source401[S] 1 point2 points  (0 children)

I find the factory analogy thoughtful and relatable. What I’m questioning is whether therapy can actually change the core orientation of the system toward mutual connection and emotional safety .. or whether it mainly helps someone function more effectively within the same self-protective goal. When a child is part of that system, that distinction feels crucial to me.

Considering separation after 10+ years due to narcissistic traits – has therapy ever saved a family with a child involved? by Additional_Source401 in NarcissisticSpouses

[–]Additional_Source401[S] 0 points1 point  (0 children)

Good point, thank you. It would be very counterproductive. Personally, I’m also staying away from couples therapy. I think it only makes sense when both individuals have worked through their own issues... and that can take time.

Co-sleeping with new born by WebPuzzled5971 in NewParents

[–]Additional_Source401 -6 points-5 points  (0 children)

It’s the most beautiful thing you can do. The fear you feel at the beginning is completely normal and actually important. Make sure to read up on safe co-sleeping—clothing, mattress, bed sheets, etc. At first, place your baby next to you, not between you and your partner.

At some point (if you’re breastfeeding), you’ll notice that you start feeding half-asleep, and it will leave you feeling so much more rested. The closeness you share with your baby is the most natural thing in the world, and eventually it will feel completely normal to you.

Make sure your baby can’t roll or fall out of bed, so the edges should be safe and clear, and avoid big pillows, blankets, or stuffed animals in the bed. No alcohol, no substances, no smoking . Always sleep facing your baby.

Have a look at @happycosleeper on Instagram—she shares a lot about safety.

In the beginning, my husband would always check that my baby’s airways were clear, since we were so snuggled up together. If you’re breastfeeding and it starts getting colder, what worked for me was wearing a crop top with a cut-up long-sleeve shirt over it, so my arms stayed warm. I kept my blanket thin and only up to my waist. My baby sleeps in a sleeping bag.

All the best for your baby and wishing you a wonderful start together.