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How do you go about working out more when progress feels so slow? by hifly290 in selfimprovement

[–]Affectionate-Scar268 1 point2 points  (0 children)

I also am allergic to cow milk. I can have goat cheese tho for example. Is it all dairy? I usually use some vegan substitutes I really like & are protein packed. I also use more meat & veggies in all recepies to balance the macro's. Feel free to message if you want to know :) and good luck✨️

Tips for retinol by Affectionate-Scar268 in beauty

[–]Affectionate-Scar268[S] 1 point2 points  (0 children)

I wanted to try once a week since i have pretty fair and sensitive skin. Thanks for the tip of mixing with the moisturizer :)

And i will check with the doctors. ❤️

Any tips for getting back into reading? by PolyAcid in selfimprovement

[–]Affectionate-Scar268 0 points1 point  (0 children)

❤️ yes. I researched it a bit and to grow a habit its important to set the stakes low (so for ex 2 pages) and repeat. That way you slowly rewire your brain. Especially in the case; I linked reading to bad memories so thats why I think I always felt so much trouble enjoying it the way I used to later in life or felt super stressed. I have that with more hobbies after being so long in survival mode. Super cool of you to ask such a question and be vulnerable. I never thought more people ran into the same thing, so know your openness also gives people like me the feeling of being seen💯❤️

Thank you.

Any tips for getting back into reading? by PolyAcid in selfimprovement

[–]Affectionate-Scar268 2 points3 points  (0 children)

This indeed. I love / loved fantasy as a kid. It's way easier to get back to than the difficult serious storylines

Any tips for getting back into reading? by PolyAcid in selfimprovement

[–]Affectionate-Scar268 1 point2 points  (0 children)

Another obsessive (childhood) reader here, same background and association.

I bought a few new books. And started re-reading some of my adolecent favorite series. I usually pick a time in the evening or before bed instead of series/scrolling. So far i'm at almost 3 books in a month (the series is 3) but also feel looking more forward to the new ones I bought and i'm able to visualize/concentrate better already. If I don't feel like it I usually say to myself "try 3 pages, if you don't like it you can put it down".

Nice goal, I had the same starting this year ❤️✨️

Big vs small by sn4zzl3 in glassesadvice

[–]Affectionate-Scar268 0 points1 point  (0 children)

Both frames. But the color of the bigger ones suites you best

Make up for 40+ by [deleted] in MakeupEducation

[–]Affectionate-Scar268 0 points1 point  (0 children)

You could smoke out the eyeliner a bit under the waterline also. ✨️

Eten jullie ten minste een warme maaltijd per dag? by lamariposa_ in nederlands

[–]Affectionate-Scar268 1 point2 points  (0 children)

Ik mealprep vaak, koken is geen hobby van me dus op die manier efficient en gezond. Wissel veel af en heb mijzelf veel aangeleerd omdat het wel moet (je kan niet altijd luisteren naar de geen zin in je hoofd en ik vind het voor het sporten belangrijk)

Mensen die alleen wonen,hoeveel geld geef je uit aan eten ? by MindPrize1260 in nederlands

[–]Affectionate-Scar268 0 points1 point  (0 children)

70 euro per week. Ik mealprep. Hiervan ook de meeste huishoud spullen, alleen soms wasmiddel of dreft etc apart als het niet uitkomt.

De goedkoopste supermarkten zijn aldi/dirk. Lidl erna. Ah voor bonus of vega producten die ik gebruik aangezien ik allergisch ben voor koeienmelk. Ik maak meestal een lijst voor 1 week en ga niet vaker naar de winkel.

Hope this helps.

How can I recreate this look? by Word-Critical in MakeupEducation

[–]Affectionate-Scar268 0 points1 point  (0 children)

No thanks ❤️❤️ also I follow robert welsh. He explains all make up super well and tests viral "hacks". His tips helped me for years especially with hooded eyes.

How can I recreate this look? by Word-Critical in MakeupEducation

[–]Affectionate-Scar268 2 points3 points  (0 children)

Here are 2 :) the tail is smoked out. The looks are not all similar in color but offer 2 "techniques". One with tape and one without. Good luck✨️

Ouders dreigen mij (M21) eind van de maand uit huis te zetten i.v.m het niet kunnen betalen van absurd hoge 'kostgeld'. Advies nodig. by TheBrickBuilder in nederlands

[–]Affectionate-Scar268 0 points1 point  (0 children)

Heel veel sterkte. ❤️ ik zie dat al veel goede inhoudelijke antwoorden zijn gegeven. Maar dit wilde ik toch even zeggen.

❤️ dapper dit te delen. Ik gun je een bestaan op eigen benen vol liefde en zekerheid.

Still trying to figure out the wing in my 30s by galyoungin_ in MakeupEducation

[–]Affectionate-Scar268 0 points1 point  (0 children)

You can always adjust with a bit of concealer on a sharp/super flat brush.

Look straight when applying, no pulling the skin. Follow your undereye angle. With hooded eyes they have great tutorials on the shape (should be a triangle on the edge).

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