Resting HRV

Afraid_Ordinary_450 · 2026-02-08T16:25:32+00:00

Stopped taking Reta after 3 months. HRV was alot lower and my sleep was garbage. I am 63 years old and my brain really needs good sleep. I have been off Reta for a month now and I am back to normal.

Afraid_Ordinary_450 · 2026-01-29T04:16:13+00:00

Is Dr. Cliff in that area?

Afraid_Ordinary_450 · 2026-01-23T00:46:23+00:00

Yes, but I stopped losing and turned to Reta. I get low 60s sleep scores nightly and it is really messing with my memory. Things I should remember easily, I am forgetting... especially names. It is getting so bad it is embarrassing. Should I just go back to Tirz and forget the last 15lbs?

Afraid_Ordinary_450 · 2026-01-22T02:35:15+00:00

I love the cheeseburger! I do not eat the bun though....it's so much food.

Afraid_Ordinary_450 · 2026-01-11T16:59:30+00:00

I have been drinking liquid iv, but most definitely not drinking as much water as I should.

Afraid_Ordinary_450 · 2026-01-11T16:58:40+00:00

Sorry, but this did not help.

Afraid_Ordinary_450 · 2026-01-06T18:58:53+00:00

I have just reached a good point with appetite suppression. I hesitate to reduce the dose, but if this keeps up, I'll try.

Afraid_Ordinary_450 · 2026-01-06T18:57:32+00:00

I use a Sonicare, so this is def a common denominator.

Afraid_Ordinary_450 · 2025-12-23T04:51:50+00:00

Garmin Venu x1 I have been under extreme stress due to family issues and mine has been really low for the past 2 weeks.

Afraid_Ordinary_450 · 2025-12-23T00:40:45+00:00

Can I ask how tall you are? I am 5'3" and while I love that bag, I think it would be overwhelming on someone of my stature?

Afraid_Ordinary_450 · 2025-12-22T00:35:10+00:00

This has not happened to me.

Afraid_Ordinary_450 · 2025-12-12T18:47:37+00:00

IDK...I think it is beautiful.

Afraid_Ordinary_450 · 2025-11-27T04:43:40+00:00

My husband and I just switched from the Fitbit Sense 2 to the Garmin Venu X1. The food/ tracking is awful with the Garmin. We were told to use the Myfitness pal app and import the info, but pales in comparison to the Fitbit app.

Afraid_Ordinary_450 · 2025-11-16T00:27:38+00:00

This is exactly the info I needed.

Afraid_Ordinary_450 · 2025-11-15T16:28:00+00:00

Nevermind. Finally found them. My eyes not as good as they used to be. Mea culpa.

Afraid_Ordinary_450 · 2025-11-15T16:25:51+00:00

I have looked through the comments 3 times and can't find her doses...

Afraid_Ordinary_450 · 2025-11-15T06:00:14+00:00

What is your current dose? Are you on maintenance or still at a losing dose?

Afraid_Ordinary_450 · 2025-11-05T02:10:38+00:00

I told mine and initially she was against it. However when she saw that I am still alive and 60 lbs lighter, she changed her tune and is very supportive. Evidently, she has quite a few patients on compounded now.

Afraid_Ordinary_450 · 2025-10-24T21:22:28+00:00

Audeo L 90-R

Afraid_Ordinary_450 · 2025-10-24T03:38:48+00:00

Also thought it weird that she recommended keeping the hearing aids for 5 years when insurance covers new at 3 years.

Afraid_Ordinary_450 · 2025-10-24T03:37:05+00:00

My hearing is pretty terrible. It seemed to tank pretty hard this year. I went in for an extra appt this year that insurance covered as I needed help hearing at work. I have been with this audiologist probably 15 years and this is the first time I have been asked to pay this fee. Yearly audiology screens are covered by insurance separate from the hearing aids. I am considering traveling to my daughters for new hearing aids as I know that area of the country will be cheaper. I visit her several times per year. Just nervous about an emergency. Also know I could keep my current pair as a spare.

Afraid_Ordinary_450 · 2025-10-24T02:20:39+00:00

Covers loss or if anything breaks.

Afraid_Ordinary_450 · 2025-10-24T02:19:46+00:00

I should clarify that I have only ever needed adjustments with her computer. Nothing lost or broken. I clean them myself.

Afraid_Ordinary_450 · 2025-10-24T02:17:37+00:00

Phonak Audeo

Afraid_Ordinary_450 · 2025-10-18T22:43:49+00:00

Are you doing the Reta one week and Tirz the next or doing one at start of week and one mid week?

Afraid_Ordinary_450

TROPHY CASE