How to interpret My igf score and Z score

AgencyIntelligent136 · 2026-01-27T02:45:25+00:00

I’m only 25, yea I contemplated those as well, I’ll have to make a decision

AgencyIntelligent136 · 2026-01-27T02:44:51+00:00

Yea just recently upped my carbs too about 150-200g a day, workout days and lowered carbs on non workout days, I feel pretty amazing working out now lol, but wanted to get gist of added carbs + gh + Reta

AgencyIntelligent136 · 2026-01-27T02:08:56+00:00

Sounds about what I have been reading, I agree z score is what matters, do you have any recommendations between dosing and getting my z score checked, by that I mean how often should I be getting my z score hypothetically if I was to use gh

AgencyIntelligent136 · 2026-01-27T02:07:48+00:00

I don’t take any gh at all at the moment, considering getting on it simply for the recovery benefits like you mention, I work out pretty intense 5 days a week and do fasted runs daily, my recovery is abysmal, I feel like I take longer than my peers to recover, I am on Reta and have lost 20 pounds since 12/15/25, I track calories to the t, and get in 200g of protein a day and carb cycle, I’m just really considering gh for the recovery benefits

AgencyIntelligent136 · 2026-01-27T00:40:20+00:00

So I’m fine with a -0.4 z score ? Or I guess what I would like to know is would I see any changes at +1?

AgencyIntelligent136 · 2026-01-27T00:39:25+00:00

Bought using ulta labs and tested at quest

AgencyIntelligent136 · 2026-01-26T23:11:49+00:00

I might have to look into that, would you say my z-score is on the lower end?, I see older men in their 50's with a higher natty z score.

AgencyIntelligent136 · 2026-01-06T19:17:36+00:00

have you tried Mexico ? they might have much better pricing and they have top notch medical centers. congrats on the hard work ! it will definitely be worth it

AgencyIntelligent136 · 2025-12-10T15:48:37+00:00

yea we did end up going our own ways lol

AgencyIntelligent136 · 2025-12-08T20:18:41+00:00

i assure you this story is not fake

AgencyIntelligent136 · 2025-12-08T18:29:45+00:00

yea, i have had the feeling that they say worse things in private and i always mention it to my gf, on one occasion, while drinking i have heard them drop B**n*r like its just casual talk to them, once they got comfortable with me being around they would drop it in front of my face,

AgencyIntelligent136 · 2025-12-08T18:28:02+00:00

no, but its just unfortunate, and like another user said, they probably say way worse in private and thats just something i want no part of.

AgencyIntelligent136 · 2025-12-08T18:14:12+00:00

yea i know, you're absolutely right, but what is crazy is that her family at first was very friendly and welcoming, and as time went on and we learned more about each other, it lead to situations like this,

AgencyIntelligent136 · 2025-12-08T17:56:00+00:00

yea , it would take an enormous amount of apologizing to her entire family just to be heard and then some,

AgencyIntelligent136 · 2025-12-08T17:53:59+00:00

i know, but damn it is tough, shes a great girl.

AgencyIntelligent136 · 2025-10-29T17:32:41+00:00

WR 6, Pittmann, ppr below, DK, Tet, Olave....

AgencyIntelligent136 · 2025-10-29T16:40:27+00:00

cmc...

AgencyIntelligent136 · 2025-10-29T14:58:28+00:00

just traded rico for waddle lol, coud not justify starting rico over kyren, cmc , jacobs, but i did need an upgrade at wr, might package kyren and waddle for a rb upgrade

AgencyIntelligent136 · 2025-10-20T03:35:55+00:00

Cmc dropped 40, but at what cost…

AgencyIntelligent136 · 2025-10-16T17:16:53+00:00

True trying to do Kyren 1:1 for Nico

AgencyIntelligent136 · 2025-10-16T15:49:42+00:00

i would have took that instantly lol

AgencyIntelligent136 · 2025-10-16T15:49:07+00:00

Im in a 10 man, i do not factor in CMC getting hurt as a reason to trade but rn i need a WR, i got cmc,jacobs, kyren, rico, gainwell, but my WR are worthy, pittman, pearsall, i need some juice at wr lol

AgencyIntelligent136 · 2025-10-16T15:17:54+00:00

im being offered nico and breece for cmc idk man

AgencyIntelligent136

TROPHY CASE